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Raspberry Lemonade Smoothies
These are easily the best low carb smoothies I have ever made! Light, refreshing, and delicious, perfect for the dog days of summer.
- 1 cup frozen raspberries
- 1 cup Greek yogurt
- 1/3 cup freshly squeezed lemon juice
- 1/3 cup water
- 1/4 cup powdered Swerve Sweetener (more if you like it sweeter) or sweetener of choice
- 2 ounces cream cheese
- 1 tsp lemon zest
- 2 cups ice
- In a blender, combine raspberries, yogurt, lemon juice, water, sweetener, cream cheese, lemon zest, and ice. Blend until smooth. Adjust sweetener to taste.
- Divide between 4 glasses.
Serves 4. Each serving has 7.42g NET CARBS.
Food energy: 148kcal Total fat: 9.67g Calories from fat: 87 Cholesterol: 34mg Carbohydrate: 8.48g Total dietary fiber: 1.06g Protein: 5.41g Erythritol: 15g