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All Day I Dream About Food

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June 28, 2013

Keto Strawberry Cheesecake Popsicles

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

49.3Kshares

Sugar-free cheesecake popsicles with fresh strawberries are a perfect low carb treat. This keto popsicles recipe is possibly the only thing standing between you and the ice cream truck. Instructional video included.


titled image (and shown): Strawberry Cheesecake Popsicles (a stack of sugar-free cheesecake popsicles made with fresh strawberries)

Keto Popsicles

Keto popsicles are where it’s at this summer. In every flavour imaginable. Nutella popsicles, Pina Colada popsicles, Iced Coffee Popsicles, and of course sugar-free cheesecake popsicles.

If you don’t own a popsicle mold, I suggest you hightail it to your nearest cookware store, grocery store or even your local drugstore.  At this time of year, plastic popsicle molds can be purchased cheaply at a variety of stores (often in the “seasonal” aisle) and there is simply no excuse not to have one.  Because they will make your life, particularly your healthy, low carb life, a far sight better than it is right now.

Making your own popsicles is fun, it’s easy and in terms of flavours, the kinds of keto popsicles you can make are limited only by your imagination. Now, if your imagination spurs you to make liver and onion flavoured popsicles, you may be the only one eating them. But have at it if you like. They’re your popsicles molds, after all.

This sugar-free cheesecake popsicles recipe is featured in my book, Easy Keto Desserts!

 

a bowl of fresh strawberries

And if you have small kids, you’re at a severe disadvantage if you don’t own a popsicle mold.  Having delicious but healthy sugar-free homemade popsicles on hand is the only way I know of to ward off the ice cream truck.  Sure, you may still hear that jingly music, the same loop of The Entertainer playing over and over as they circle the neighbourhood.  It’s a classic sound of summer, but if you’re trying to feed your kids healthfully, it’s a sound that makes your heart sink a little.

Because inevitably, your kid’s eyes glaze over and they are drawn toward the music like moths to a flame. Mindless zombies, in search of frozen sugar on a stick. But if you have a popsicle mold, you can jump between them, smiling broadly and madly waving your sugar-free popsicles in the air to lure them away from the siren’s call of the ice cream truck. Unless you have liver and onion flavoured popsicles, in which case, I wish you luck.

keto strawberry cheesecake popsicles in a popsicle mold

How To Make Sugar-Free Cheesecake Popsicles

I have made my share of popsicle recipes here on All Day I Dream About Food and I can say with confidence that I don’t intend to stop.  As I said, it’s fun and easy and there are so many flavour ideas I have in my head that I have yet to try.  It’s also a great alternative to ice cream if you don’t happen to own an ice cream maker.

These Strawberry Cheesecake Popsicles are very much ice cream-inspired. When we went berry picking a few weeks ago, I offered my husband a choice for dessert…regular strawberry ice cream or strawberry cheesecake ice cream.  He chose the former, but the idea of a low carb strawberry cheesecake ice cream stuck with me and I had to do something with it.  I also had to find a way to use up the 6 quarts of fresh strawberries we picked!

So I simply took all the same ingredients I would have used to make the sugar-free strawberry cheesecake ice cream and poured it into popsicle molds instead.

And oh my, were these keto popsicles ever a hit in my house. They are so creamy, so satisfying and definitely a great way to showcase that fresh-picked berry flavour.  I think the cream cheese plays a huge role in making them so good, as it keeps the consistency thick and rich, without much iciness at all.  And in case that’s not enough to inspire you to get a popsicle mold, here are a few other great recipes to try:

  • Chocolate Covered Peanut Butter Popsicles
  • Chocolate Mint Fudgsicles
  • Mango Creamsicles (sugar-free but not low carb)
  • Chocolate Coconut Rum Pops (not kid-friendly)
  • Matcha Green Tea Yogurt Pops
  • Rich Chocolate Yogurt Pops
  • Red, White and Blue Yogurt Pops


Low Carb Strawberry Cheesecake Popsicles stacked on a plate next to fresh strawberries

4.93 from 13 votes
Print
Strawberry Cheesecake Popsicles – Low Carb and Gluten-Free
Prep Time
15 mins
Cook Time
4 hrs
Chill time
4 hrs
Total Time
4 hrs 15 mins
 

Creamy, dreamy and sugar-free strawberry cheesecake popsicles. These might just be my favourite keto popsicles. My kids love them too! The only thing standing between you and the ice cream truck.

Course: Dessert
Cuisine: Dessert
Servings: 12 popsicles
Calories: 122 kcal
Ingredients
  • 8 oz cream cheese softened
  • 1 cup cream
  • 1/3 cup powdered Swerve Sweetener
  • 1/4 tsp stevia extract (or monk fruit extract)
  • 1 tbsp lemon juice
  • 2 tsp lemon zest
  • 2 cups fresh strawberries chopped, divided
Instructions
  1. Place cream cheese in a food processor and process until smooth.
  2. Add cream, powdered Swerve, lemon juice, lemon zest and stevia extract. Process until well combined.

  3. Add 1 1/2 cups of the strawberries and process until almost fully smooth. Stir in remaining chopped strawberries.
  4. Pour mixture into popsicle molds and push popsicle sticks about 2/3 of the way into each (I recommend wooden sticks, as they tend to grip the mixture better and don't come out when you are trying to unmold the popsicles).

  5. Freeze at least 4 hours. To unmold, run under hot tap water for 20 to 30 seconds, and then twist stick gently to release.
Recipe Notes

Serves 12. Each serving has 3 g of carbs and 1 g of fiber. Total NET CARBS = 2 g.

122 Calories; 12g Fat (83.6% calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 38mg Cholesterol; 63mg Sodium.

Nutrition Facts
Strawberry Cheesecake Popsicles – Low Carb and Gluten-Free
Amount Per Serving (1 g)
Calories 122 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 3g1%
Fiber 1g4%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.
49.3Kshares

Filed Under: Frozen Desserts, Gluten Free, Low Carb, Popular Posts Tagged With: cheesecake, cream cheese, creamsicles, ice cream, popsicles, strawberries

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

Reader Interactions

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Comments

  1. Christiane - Taking On Magazines says

    June 28, 2013 at 7:30 am

    I don’t think I even need the molds. Or the freezer for that matter. Just pour the cheesecake stuff directly in my mouth. It sounds amazing.

    Reply
    • Carolyn says

      June 28, 2013 at 7:54 am

      Haha, yep, I could do that too!

      Reply
      • Lisa says

        July 30, 2020 at 3:44 pm

        5 stars
        I might just not be seeing it but what is the serving size? The nutrition facts say one gram=1 serving but that can’t be right? I’m trying to log my carbs and can figure out how much a serving is!

        Reply
    • Sylvie @ Gourmande in the Kitchen says

      July 1, 2013 at 11:26 pm

      I second that!

      Reply
    • julie says

      July 7, 2013 at 11:05 am

      HAHA, I did that a little bit, too! It IS yummy. Also, I seemed to have a lot left over after I made them – I could have used two sets of molds, but I only had one. So I divided the rest up into little ramekins – I froze them, and then broke them up with a fork to eat. They were YUMMMMMMMMY!! It’s just like strawberry ice cream without all the syrupy sugar taste!

      Reply
    • Gloria says

      March 8, 2016 at 4:39 am

      You’re so right sounds absolutely delicious.

      Reply
  2. Jeanette says

    June 28, 2013 at 8:32 am

    What a fun treat Carolyn!

    Reply
  3. Brenda @Sugar-Free Mom says

    June 28, 2013 at 9:02 am

    Yep. These look amazing. My kids would love them! Heck I would love them too!

    Reply
  4. Susan says

    June 28, 2013 at 9:58 am

    Hmmmm. I was staring at a pitcher of Thai iced tea that I just brewed, thinking it would be a terrific flavor for a Popsicle. I may just have to get some forms and do some experimenting. Thanks for the inspiration!

    Reply
  5. Ruthy @ Omeletta says

    June 28, 2013 at 11:24 am

    I Am ALL ABOUT the popsicles this summer! Although now I’m thinking about what liver and onions in a popsicle would actually taste like…. (maybe the heat is getting to my brain?)

    Reply
    • Carolyn says

      June 28, 2013 at 12:27 pm

      I am glad somebody actually read that part! 🙂

      Reply
  6. Katrina @ In Katrina's Kitchen says

    June 28, 2013 at 1:38 pm

    I love creamy popsicles. Perfect after a hot sweaty run! 🙂

    Reply
  7. Meghan says

    June 28, 2013 at 1:46 pm

    I’m on a total strawberry kick right and I’m loving these, Carolyn! They look so good!

    Reply
  8. Eat Good 4 Life says

    June 28, 2013 at 5:47 pm

    These must be heaven!! I like any strawberry popsicle and these look awesome. Where did you get the amazing looking molds? I need to get some!! My kids would love them.

    Reply
  9. Andre Chimene says

    June 29, 2013 at 4:30 am

    I love your recipes and I pass them on to everyone in the diabetes tribe. First, I try them out, get my kids in the mix and we open up our palates for pleasure. Thank you for all the beautiful work you do. It gives fellow diabetics a tasty path to walk away from the non fiber carbs that are bad for us. Bon Appetit!

    Reply
    • Carolyn says

      June 29, 2013 at 7:31 am

      Thank you, Andre! Getting your kids in the kitchen is such a great way to teach them how to eat healthfully, too!

      Reply
  10. mellissa @ ibreatheimhungry says

    June 29, 2013 at 7:45 am

    It’s been years since I’ve seen or heard an ice cream truck, but your post brought back fond memories of when we were kids, chasing them down – waving our fistfuls of coins in the air! So. Much. SUGAR! WHEEEE! No wonder my mom rolled her eyes whenever she heard it coming! ha ha! I just bought some of the rocket shaped molds to make some homemade healthier popsicles for my son – he loves strawberries so I’m going to try these ASAP! Then your chocolate mint ones for me! Yum!

    Reply
  11. Donna says

    June 29, 2013 at 10:22 am

    Gorgeous frozen manna from the Gods!…Texture..color…its ALL there! Question…could I possibly freeze the mixture…put it in ice cube trays and whir it in the food processor to make a “soft-serve” version instead of popsicles?

    Reply
    • Carolyn says

      June 29, 2013 at 11:40 am

      Sure, I can’t see why not.

      Reply
  12. Kiran @ KiranTarun.com says

    June 30, 2013 at 12:12 am

    When it’s this pretty, low card and gluten free — what’s not to love? 😀

    Reply
  13. Katie | Healthy Seasonal Recipes says

    June 30, 2013 at 10:58 am

    Wow! Brilliant idea to use cream cheese in a pop. I love this idea and the shape of your molds is great too.

    Reply
  14. Stacy | Wicked Good Kitchen says

    July 1, 2013 at 8:15 am

    I bet these creamy Strawberry Cheesecake Popsicles were a hit at your house! Love, love this recipe. Mmm. Thanks for sharing, Carolyn!

    Reply
  15. Brian @ A Thought For Food says

    July 1, 2013 at 1:11 pm

    I’m sweating my you know what off and could TOTALLY use these popsicles in my life. Phew. I’m gross. I’m gonna go put my head in the freezer.

    Reply
    • Carolyn says

      July 1, 2013 at 1:52 pm

      Ruh roh…no central AC in Southie? Come visit me up in Wakefield! 🙂

      Reply
  16. Shaina says

    July 2, 2013 at 3:06 pm

    Gorgeous. I love the cream cheese in there for a cheesecake flavor.

    Reply
  17. Christine says

    July 4, 2013 at 8:28 pm

    I made these with raspberries tonight. I can’t wait until they freeze up! The mix tastes amazing already!!

    Reply
  18. Beth says

    July 6, 2013 at 1:39 am

    I made these Strawberry Cheesecake pops a few days ago. I love them. They are really creamy and taste so good! You came up with such a great idea, adding the cream cheese. The consistency is wonderful. Great recipe, I’m going to try the chocolate ones next. Thanks for all the wonderful recipes.

    Reply
  19. Nicki says

    July 9, 2013 at 10:13 am

    Ok I must be dumb didn’t see where any one asked but what is swerve? Never heard of it before can you make them without it?

    Reply
    • Carolyn says

      July 9, 2013 at 10:21 am

      Swerve is a low carb sweetener. It should be linked in the recipe, I will fix that now.

      Reply
  20. Tammy says

    July 9, 2013 at 5:56 pm

    Hi,

    When you refer to “cream” in your recipe, is that heavy whipping cream? Thank you.

    Reply
    • Carolyn says

      July 10, 2013 at 5:41 am

      Always, yes. Heavy cream, unless I specify otherwise. Thanks.

      Reply
      • Tammy says

        July 13, 2013 at 1:16 pm

        Thank you, going to make these today!

        Reply
        • Tammy says

          July 14, 2013 at 1:18 pm

          Eating one now. They are delicious! So creamy and yummy!

          Reply
    • Pat says

      April 15, 2017 at 5:29 pm

      That’s my question, is it heavy whipping cream, or half and half?

      Reply
      • Carolyn says

        April 16, 2017 at 8:14 am

        Whipping cream

        Reply
  21. jennifer says

    July 17, 2013 at 10:59 am

    Ha! I am going to do this in a silicone muffin tray! I prefer a soon, than a stick:)

    Reply
  22. Fran says

    April 16, 2014 at 3:40 pm

    Could this be put into a graham cracker crust and frozen ?

    Reply
    • Carolyn says

      April 16, 2014 at 4:14 pm

      Probably. It certainly sounds good to me!

      Reply
  23. Carol says

    May 30, 2014 at 4:13 pm

    I love your sense of humor and these popsicles sound great. My daughter just recently got some molds, I was tickled when she showed them to me. so me and the grandbaby will have popsicles.

    Reply
    • Carolyn says

      May 30, 2014 at 5:17 pm

      Well, it’s good to know someone gets my humour! 😉

      Reply
  24. Cecelia says

    June 20, 2014 at 3:52 pm

    Could you use 1/2 strawberries and 1/2 blueberriesI would like to do this for the 4th of July. Thanks

    Reply
    • Carolyn says

      June 20, 2014 at 5:05 pm

      Yes, I think that would be lovely!

      Reply
  25. Maria says

    June 26, 2014 at 10:49 pm

    Made these. O M G! Also, for those who have a Kroger (Food Store) in your area, they have Carbmaster Yogurt, 6 oz. 4 net carbs, ALL kinds of flavors (Cinnamon Bun, spiced pumpkin, key lime etc) – I froze the key lime one in a mold (4 oz) and easy peazy low cal, low carb popsicle.

    No Kroger anywhere near my state so I’ll be making Carolyn’s babies all summer long. Thank you Carolyn 🙂

    Reply
  26. Debbie says

    April 4, 2015 at 1:09 pm

    Is the artificial sweeters safe for children 4-6?

    Reply
    • Carolyn says

      April 4, 2015 at 1:39 pm

      It’s not an artificial sweetener. Whether it’s safe you will need to do your own research but I feed it to my kids all the time (10, 8 and 5 years old).

      Reply
  27. Crissy says

    April 11, 2015 at 8:03 am

    Just finished whipping these up, they’re not frozen yet but that filling is so good! Thank you for the easy recipe <3

    Reply
  28. Steph says

    May 17, 2015 at 3:12 pm

    I have been wanting to try these for a while now. I made them today and they are freezing right now. Let me just tell you tho……I CANNOT WAIT!!! The mix alone, is fantastic!!! Thank you thank you thank you!!!

    Reply
    • Carolyn says

      May 17, 2015 at 4:19 pm

      Yum! Enjoy them!

      Reply
  29. Jessica says

    May 26, 2015 at 9:02 pm

    Would coconut sugar work instead of the erythritol? These sound delish!

    Reply
    • Carolyn says

      May 26, 2015 at 9:39 pm

      Sure, that should work. It will give them a browner appearance, though.

      Reply
  30. KB says

    August 7, 2015 at 5:38 pm

    Do you know how much Truvia I would use? I don’t have Stevia. Also, I heard another good way to ward off the ice cream truck is to tell your kids that when you hear the music it means they are OUT of ice cream 🙂

    Reply
    • Carolyn says

      August 7, 2015 at 6:16 pm

      No, I don’t use Truvia but I imagine that there is a substitution chart somewhere that gives its sweetness relative to sugar. My sweeteners add up to about 2/3 cup sugar.

      Reply
    • Marcia Little says

      May 23, 2017 at 7:45 pm

      That is funny, wish I’d have read that years ago.

      Reply
  31. Jackie says

    June 9, 2016 at 12:03 pm

    Could you use mascarpone in this recipe rather than the cream cheese?

    Reply
    • Carolyn says

      June 9, 2016 at 12:56 pm

      I can’t see why not.

      Reply
      • Jackie says

        June 9, 2016 at 1:04 pm

        Thanks! I’d bought some mascarpone thinking I’d like to try it then couldn’t find anything to make with it. I’ve made these popsicles (in ramekins) already and liked them so will be interesting to see if there is any difference.

        Reply
  32. Stephanie Deal says

    August 17, 2016 at 8:00 pm

    I have now tried 4 different Popsicle recipes and this is my husband and my absolute favorite! SO creamy and delicious and SO healthy! We love these little babies so much. Thanks.

    Reply
    • Carolyn says

      August 17, 2016 at 8:58 pm

      I love hearing that!!!

      Reply
  33. Lori Haase says

    August 20, 2016 at 12:59 pm

    I love this recipe so much! They turned out delicious. I didn’t have Popsicle molds so I used small zip type baggies and rolled them into a cylinder shape. Worked perfectly. I just made a batch with blueberries!

    Reply
  34. Susan Berry says

    August 23, 2016 at 6:58 pm

    My popsicles aren’t completely frozen yet, but OMG the mixture is delicious! I’m guessing you could use pretty much whatever fruit you want in this recipe…cherries; peaches; other berries…YUM! Thank you so much for this recipe!! ♥

    Reply
    • Carolyn says

      August 23, 2016 at 7:26 pm

      Yup, any fruit would do!

      Reply
  35. Marla Jones says

    April 18, 2017 at 1:17 pm

    I’m in the middle of making these….Please tell me what “cream” is and if there is anything that can be used as a substitute for it.

    Thanks a million!

    Reply
    • Carolyn says

      April 18, 2017 at 3:44 pm

      Heavy whipping cream.

      Reply
  36. Mary Anne says

    May 17, 2017 at 9:02 am

    They look Devine !! Where can i get the molds though??

    Reply
    • Carolyn says

      May 17, 2017 at 12:00 pm

      These are the ones I have. http://amzn.to/2pUwgpW

      Reply
      • Lynn says

        July 16, 2020 at 11:55 am

        I just got this mold from Amazon. It is great!!! All the ingredients were on hand waiting for the Amazon delivery. So today I am going to make them. Would frozen strawberries work and should the be thawed first?

        Reply
        • Carolyn says

          July 17, 2020 at 8:14 am

          Yes, frozen strawberries are fine but they do need to be thawed or your mixture will seize up in the blender.

          Reply
  37. Javier says

    July 12, 2017 at 10:04 pm

    Stevia Extract? Is that the regular Stevia or the Drops?

    Reply
    • Carolyn says

      July 13, 2017 at 7:08 am

      Drops

      Reply
  38. Lulu says

    August 19, 2017 at 11:12 am

    These are SO great! Thank you!
    l halved the recipe because I only make 6 at a time. It made 7. So I’m pretending it’s yoghurt and I’m eating the last one with my homemade granola for breakfast!
    I just chucked it all into my smoothie blender and it was so easy. Note: I doubled the lemon zest because I like lemon and it tastes wonderful. I used Splenda because my erithrytol/ stevia blend does weird things in the freezer.
    I think these are a contender for the mint chocolate pops! Oooer. Brain wave: leave out the mint and put a layer of chocolate pop in between 2 strawberry layers!
    Thank you again!

    Reply
  39. Lulu says

    August 19, 2017 at 11:24 am

    Hey, also I can’t help but wonder what kind of lemon cheesecake pops these would make with no strawberries and more lemon! Or lime! Oh wow!

    Reply
  40. Karin says

    December 5, 2017 at 2:35 am

    Could I replace the heavy cream with double cream yogurt do you think? They sound absolutely wonderful!

    Reply
    • Carolyn says

      December 5, 2017 at 9:47 am

      Sure, that would be fine.

      Reply
  41. Melina says

    April 17, 2018 at 12:41 pm

    Hello there! I don’t have Stevia and I wanted to try to make these right now (all ingredients ready to go) what could I use in place of the Stevia or can I just omit it? Would it change the flavor at all, should I add more Swerve? I do have some liquid sweetner (Monkfruit) but it’s vanilla in flavor. 🙂

    Reply
    • Carolyn says

      April 17, 2018 at 1:27 pm

      You can add a little more powdered Swerve.

      Reply
  42. Sheila A Keller says

    April 23, 2018 at 2:14 pm

    I’m a keto newbie and I’ve tried several recipes that use stevia and I’m just not fond of the taste after I add stevia. What do you recommend? Omitting the stevia? Or, do I add it and hope that I eventually begin to like it the more that I use it?

    Reply
  43. Tonia says

    May 13, 2018 at 7:56 pm

    Could you add xanthum gum and place in ice cream maker to make a more soft ice cream?! These are delicious but I would love to be able to scoop like ice cream and add toppings.

    Reply
    • Carolyn says

      May 13, 2018 at 9:57 pm

      You wouldn’t need to add the xanthan…cream cheese typically already has thickeners. You could just churn away.

      Reply
  44. Elizabeth V says

    May 28, 2018 at 9:14 pm

    5 stars
    Came across this on pinterest a couple days ago and made today. SO GOOD! Definitely going to be a favorite treat from here on out. I read in one of the other comments something about a chocolate version, I’m going to go hunt that down right now 😉
    Thank you!

    Reply
  45. Charla Thompson says

    June 6, 2018 at 8:45 am

    5 stars
    These are AMAZEBALLS!!! Love them!

    Reply
  46. Lisa says

    June 21, 2018 at 7:32 am

    Can you substitute stevia in the raw powder for swerve? If so would it be an equal/same measurement substitute?
    Thank you

    Reply
    • Carolyn says

      June 21, 2018 at 1:48 pm

      It should be the same amount but I honestly can’t say whether it will be any good in these popsicles.

      Reply
  47. Alyssa says

    October 1, 2018 at 7:23 pm

    When you say cream, do you mean heavy whipping cream, or light cream, or another cream?

    Reply
    • Carolyn says

      October 1, 2018 at 7:29 pm

      Heavy whipping cream!

      Reply
  48. Daniela says

    April 5, 2019 at 11:07 pm

    Would this work with frozen strawberries?

    Reply
    • Carolyn says

      April 6, 2019 at 7:17 am

      Yes but let them thaw first.

      Reply
  49. Talya says

    April 21, 2019 at 3:01 am

    I just made the mix for this and it tastes amazing! I can’t wait for them to be ready!!!

    Reply
    • Carolyn says

      April 21, 2019 at 7:45 am

      Enjoy!

      Reply
  50. Ashley F says

    May 6, 2019 at 4:36 pm

    5 stars
    These are happening again and again this summer! So good!

    Reply
  51. Valentina says

    May 6, 2019 at 10:39 pm

    5 stars
    My kids loved these cheesecakes popsicles. We are looking forward to making them with fresh strawberries!

    Reply
  52. Anna says

    May 6, 2019 at 11:12 pm

    5 stars
    These are so delicious on a hot summer day! Love it!

    Reply
  53. Tanya Schroeder says

    May 7, 2019 at 6:53 am

    5 stars
    I’m so excited to try this recipe! This will be such a treat!

    Reply
  54. Toni says

    May 7, 2019 at 10:06 am

    5 stars
    My kids really enjoyed it! Such a fun summer treat!

    Reply
    • Gabby says

      June 30, 2019 at 6:40 pm

      Just made them! Although I used the lakanto monk fruit sweetener so it might be grainy. The batter is delicious

      Reply
  55. Gloria says

    June 6, 2019 at 10:45 am

    Can I use blueberries in place of the strawberries

    Reply
    • Carolyn says

      June 6, 2019 at 12:30 pm

      Absolutely!

      Reply
  56. Carolyn says

    June 12, 2019 at 8:42 pm

    4 stars
    These remind me much more of yogurt than cheesecake, which isn’t a bad thing as I haven’t had it in forever. I only have a 4-mold popsicle thingy so the rest just went into a bread pan to be served in a bowl. I did have to tweak the sweetener as my berries were extremely tart. Thanks for the yummy recipe!

    Reply
  57. peggy courtney says

    June 14, 2019 at 7:16 pm

    can i use swerve sweetner in granular or confectioners instead of extract?

    Reply
    • Carolyn says

      June 15, 2019 at 8:24 am

      I wouldn’t use granular, it will be very gritty. Powdered/confectioner’s is fine.

      Reply
  58. Elizabeth says

    July 1, 2019 at 10:38 am

    Looks yummy BUT the SUGAR content was left out?

    Reply
    • Carolyn says

      July 1, 2019 at 11:45 am

      Nope, not left out. You can calculate that yourself if you like. Keto focuses on macros and as a diabetic, it is the carb count that is of most concern.

      Reply
  59. Maureen Ley says

    July 24, 2019 at 12:24 pm

    5 stars
    I’ve made this a number of times, using different fruits – whatever’s in season – peaches, all kinds of berries. It’s so good! Grandson loves helping Nana make these treats. The only problem is telling him he has to wait for them to freeze! I appease him with whatever doesn’t fit into the molds 🙂

    Reply
  60. Nichole says

    February 28, 2020 at 6:45 pm

    I love the recipe, but my carbs came out different but used mostly what you used. I don’t know what cream cheese you used but I used Philadelphia cream cheese. I used the swerve and it’s saying for 1/3 cup that there is 48g of crabs. What kind of cream did you use? All together for 12 servings I got 7.5g of carbs. Can you list exactly the products you used please and thank you.

    Reply
    • Carolyn says

      February 28, 2020 at 7:15 pm

      Hi Nichole… are you new to keto? Because it’s the erythritol that’s causing the discrepancy. Swerve has carbs… but they have zero impact on blood sugar and should not be counted as a carb. I know this to be true because I test my blood sugar daily. Please read the nutritional disclaimer at the bottom of the post.

      Reply
      • Nichole says

        February 28, 2020 at 9:37 pm

        I didn’t know that. Thank you!

        Reply
        • Carolyn says

          February 28, 2020 at 9:59 pm

          Welcome. I advise doing your own research a bit, making sure to look at credible sources and journal studies. It took me a while to be confident of erythritol but I’ve been doing this for a long time and since I test my blood sugar, I see it and know it holds up.

          Reply
  61. Susan says

    May 4, 2020 at 3:32 am

    5 stars
    Made these with raspberries, delicious. Now have a strawberry batch freezing. Also gooey butter cake in the oven which I can’t wait to,try.

    Reply
  62. Gina says

    June 13, 2020 at 11:23 am

    5 stars
    Excellent! I didn’t add the zest. Thank you Carolyn!

    Reply
  63. Isabel Wright says

    June 17, 2020 at 9:24 pm

    I made these and they are delicious! I added fresh chocolate mint from the garden and my oh my, what a refreshing treat! I didn’t have monkfruit extract on hand and they still turned out great. I will order the extract for the next batch. Thanks for sharing the recipe.

    Reply
  64. Lisa says

    July 30, 2020 at 3:45 pm

    5 stars
    I posted in the wrong place haha. Can you tell me what 1 serving is in ounces so that I can log my carbs in my app? Thank you!!

    Reply
    • Carolyn says

      July 30, 2020 at 4:06 pm

      ARgh, sorry. The nutritional thingy does some weird stuff at times. A single serving is about 3 ounces total (that’s how much my popsicle molds hold in each popsicle).

      Reply
  65. Char says

    August 4, 2017 at 9:06 pm

    I love this chilled or frozen. Great recipe

    Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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