Don’t want to cook a whole bird this year? Consider this delicious low carb rolled turkey breast stuffed with mushrooms and sage.
Course Main Course
Cuisine American
Prep Time 25 minutesminutes
Cook Time 1 hourhour
Total Time 1 hourhour25 minutesminutes
Servings 8servings
Calories 311kcal
Ingredients
¼cupcoconut oilor butter, divided, room temperature
10ouncesmushroomsfinely chopped
1clovegarlicminced
Salt and pepper to taste
3tablespoonchopped fresh sagedivided
1boneless butterfiled turkey breast(3 to 4 lbs)
1 180F Pop Up® disposable cooking thermometer(optional, but very useful!)
Instructions
Preheat oven to 375F.
In a large saute pan over medium heat, heat 2 tablespoon butter or oil until melted and beginning to froth. Add mushrooms and cook, stirring frequently, for 2 or 3 minutes. Add garlic, sprinkle with salt and pepper, and continue to cook until most of the liquid has evaporated, 4 or 5 minutes more.
Add 2 tablespoon chopped sage and cook 1 minute more. Remove from heat.
Remove skin from turkey breast and set aside (do not discard). Lay turkey breast on a work surface and cover with plastic wrap. Pound with a kitchen mallet to an even ½ to 1-inch thickness.
Spread mushroom mixture evenly over turkey breast, leaving a 1 inch border and roll up from the short end tightly into a log. Wrap reserved skin over log and tie at several intervals with kitchen twine.
Place on a broiling pan and rub all over with remaining butter or oil. Sprinkle with remaining sage and season with salt and pepper.
Place pop-up timer, if using, into thickest part of the turkey roll (pierce the skin with a sharp knife if need be).
Roast until timer pops up or until internal temperature reaches 180F, approximately 50 to 60 minutes.
Notes
Serves 8. Each serving has 1.9 g of carbs and .71 g of fiber. Total NET CARBS = 1.19 g.Food energy: 311kcal Saturated fatty acids: 5.66g Total fat: 11.39g Calories from fat: 102 Cholesterol: 98mg Carbohydrate: 1.90g Total dietary fiber: 0.71g Protein: 45.26g Sodium: 1130mg