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Easy one pan keto recipe. Creamy Bacon Spinach Feta Chicken

Creamy Bacon Spinach Feta Chicken

An easy keto chicken skillet recipe, with a rich bacon, spinach, and feta cream sauce. Serve over zucchini noodles for the perfect low carb dinner. 
Course Main Course
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 328 kcal

Ingredients

  • 6 strips bacon chopped
  • 6 boneless skinless chicken thighs
  • Salt and pepper
  • 1 tbsp butter
  • 2 cloves garlic minced
  • 5 ounces baby spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan
  • 1/2 cup crumbled feta

Instructions

  1. In a large skillet over medium heat, cook the chopped bacon until crisp. Remove to a paper towel lined plate to drain, reserving the bacon grease in the pan.
  2. Season the thighs with salt and pepper and add to the pan, laying them flat if they are folded up. Cook 4 minutes per side, until cooked through. Remove to a plate.
  3. Add the butter and let melt. Add the garlic and cook 1 minute, until fragrant. Add the spinach and sauté until wilted, 2 or 3 minutes.
  4. Stir in the heavy cream and the parmesan and cook until thickened, about 3 minutes. Add the bacon back into the sauce and stir to combine. Add the chicken back into the pan and toss to coat. Sprinkle the pan with crumbled feta.
  5. Serve over cauliflower rice or zucchini noodles.
Nutrition Facts
Creamy Bacon Spinach Feta Chicken
Amount Per Serving
Calories 328 Calories from Fat 242
% Daily Value*
Fat 26.94g41%
Saturated Fat 14.77g74%
Carbohydrates 2.99g1%
Fiber 0.54g2%
Protein 21.09g42%
* Percent Daily Values are based on a 2000 calorie diet.