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Easy low carb Cappuccino Muffins

Cappuccino Muffins

Tender low carb espresso muffins with cinnamon and a creamy glaze. These easy keto muffins will make your mornings spectacular. 

Course Breakfast
Cuisine Brunch
Keyword cappuccino muffins
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 12 muffins
Calories 172 kcal






  1. Preheat oven to 350F and line a muffin tin with parchment or silicone liners.

  2. Combine sour cream, eggs, espresso powder, and vanilla extract in a large blender jar. Blend about 30 seconds.

  3. Add the almond flour, sweetener, coconut flour, baking powder, cinnamon, and salt. Blend again until smooth, about 30 seconds to a minute. If your batter is overly thick, add 1/4 to 1/2 cup of water to thin it out (different brands of almond flour can vary).

  4. Divide the mixture among the prepared muffin cups and bake 23 to 25 minutes, until just golden brown and firm to the touch. Remove and let cool completely.


  1. In a small bowl, whisk together the powdered sweetener and cream. Drizzle over the cooled muffins. Sprinkle with a little cinnamon.

Nutrition Facts
Cappuccino Muffins
Amount Per Serving (1 muffin)
Calories 172 Calories from Fat 123
% Daily Value*
Fat 13.7g21%
Carbohydrates 6.3g2%
Fiber 3g12%
Protein 6.7g13%
* Percent Daily Values are based on a 2000 calorie diet.