Spicy Chicken Club Lettuce Wraps – Low Carb and Gluten-Free
A little hot sauce adds some spice to ground chicken for a healthy and delicious lettuce wrap.
Servings 4servings
Ingredients
8slicesbacon
½onionchopped
1lbground chicken
2teaspoonTabasco
Salt and pepper to tasteabout ½ teaspoon each
8washed large lettuce leaves
1medium tomatochopped
Additional Tabascooptional
Grated cheeseoptional
Instructions
In a large skillet, cook bacon over medium heat until crisp. Remove and let drain on a paper-towel lined plate.
Remove all but 1 tablespoon of bacon fat. Add onion and cook until translucent, about 4 minutes.
Add ground chicken, Tabasco and salt and pepper. Stirring frequently and breaking up any clumps, cook until chicken is cooked through.
Divide lettuce leaves between 4 plates, then top with cooked chicken.
Sprinkle with chopped tomato, additional Tabasco sauce and grated cheese, if using.
Crumble bacon over each lettuce wrap and serve.
Notes
Serves 4. Each serving has 5 g of carbs and 1 g of fiber. Total NET CARBS = 4 g. 335 Calories; 17g Fat (46.1% calories from fat); 39g Protein; 5g Carbohydrate; 1g Dietary Fiber; 117mg Cholesterol; 587mg Sodium.