Spicy Bacon-Wrapped Chicken Bites


  • 1 & 1/4 lbs boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 2 tsp Tabasco sauce
  • Salt and pepper to taste
  • 1 lb bacon
  • Additional Tabasco if desired


  1. Cut chicken breasts into 1 inch cubes.
  2. In medium bowl, toss chicken with oil and Tabasco sauce. Refrigerate for at least 1 hour to marinate.
  3. Preheat oven to 400F and grease the rack of a broiling pan. Line pan with foil for easier clean-up.
  4. Sprinkle chicken with salt and pepper.
  5. Cut each slice of bacon into thirds. Wrap each cube of chicken with a short slice of bacon and secure with a toothpick.
  6. Bake 25 to 30 minutes, or until chicken is cooked through and bacon is crisp.
  7. Sprinkle each bite with a drop or two more of Tabasco, if desired.

Recipe Notes

Serves 12 to 15 as an appetizer. Carbs are negligible.

270 Calories; 20g Fat (69.0% calories from fat); 20g Protein; trace Carbohydrate; 0g Dietary Fiber; 54mg Cholesterol; 632mg Sodium.

Nutrition Facts
Spicy Bacon-Wrapped Chicken Bites
Amount Per Serving (3 g)
Calories 0
* Percent Daily Values are based on a 2000 calorie diet.