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Slow Cooker Barbecue Meatloaf

Low carb BBQ meatloaf made in your slow cooker. Dinner is stress-free, grain-free and sugar-free. And it's delicious!
Course Main Course
Cuisine American
Keyword bbq meatloaf, keto meatloaf
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 10 servings
Calories 369 kcal

Ingredients

Instructions

  1. In a large bowl, combine ground beef, ground pork, onion, almond flour, salt, pepper and garlic powder. Add in eggs and mix well with your hands until fully combined.
  2. On a large sheet of tinfoil, shape mixture into loaf roughly 5 x 9 inches. Lift foil by edges and place in a 6 quart slow cooker.
  3. Set slow cooker to low and cook 5 to 6 hours. In the last half hour of cooking, brush the top and sides with about 1/3 cup barbecue sauce.
  4. Use two serving forks to lift the meatloaf out of the slow cooker and onto a serving platter. Slice and serve with remaining barbecue sauce.
  5. ***Cooking tip: if you can't use lean ground beef and pork, make sure to put a rack or some balled up tinfoil in the bottom of your slow cooker. Otherwise, your meatloaf will be swimming in grease by the end of cooking.

Recipe Notes

Serves 10. Each serving has 4.95 g of carbs and 1.46 g of fiber. Total NET CARBS = 3.51 g*

*with the homemade BBQ Sauce. Carb count will differ somewhat with purchased sauce.

Food energy: 369kcal
Saturated fatty acids: 8.73g
Total fat: 22.49g
Calories from fat: 202
Cholesterol: 125mg
Carbohydrate: 4.95g
Total dietary fiber: 1.46g
Protein: 26.95g
Sodium: 541mg

Nutrition Facts
Slow Cooker Barbecue Meatloaf
Amount Per Serving (1 serving = 1/10th of loaf)
Calories 369 Calories from Fat 202
% Daily Value*
Fat 22.49g35%
Saturated Fat 8.73g44%
Cholesterol 125mg42%
Sodium 541mg23%
Carbohydrates 4.95g2%
Fiber 1.46g6%
Protein 26.95g54%
* Percent Daily Values are based on a 2000 calorie diet.