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Sugar Free Chocolate Ganache being spooned into macadamia nut crusts

Chocolate Macadamia Tarts

Sweet little macadamia tart crusts filled with rich sugar-free chocolate ganache. A delicious keto fat bomb recipe and one that will impress all your friends!

Course Dessert
Cuisine Dessert
Keyword chocolate fat bombs, macadamia nuts nutrition
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 24 tarts
Calories 255 kcal

Ingredients

Tart Shells:

Chocolate Filling:

Instructions

Tart Shells:

  1. Preheat oven to 325F and grease a 24 mini-muffin or mini-tart pan.
  2. In a food processor, grind the macadamia nuts until they resemble coarse crumbs. Do not overgrind or you will end up with macadamia nut butter.

  3. In a large bowl, whisk together ground the macadamia nuts, shredded coconut, sweetener, and salt. Stir in the egg and vanilla extract until dough begins to come together.

  4. Divide the dough between prepared muffin cups and press into bottom and up the sides of each. Bake 14 minutes, or until tart shells are lightly browned. 

  5. Remove from oven and let cool in pan 10 to 15 minutes. Using a sharp knife, gently loosen tart shells from pan and transfer to a wire rack to cool completely.

Chocolate Filling:

  1. In a medium saucepan over low heat, bring the cream to just a simmer. Remove from heat and add the chocolate. Let sit a few minutes to melt. 

  2. Add the sweetener and vanilla extract and whisk until smooth. Let sit 5 to 10 minutes to thicken, then spoon into the cooled tart shells and let set, about 30 minutes. 

Recipe Notes

Serves 12. Each serving has 2.41g NET CARBS.

Food energy: 281kcal
Total fat: 27.94g
Calories from fat: 251
Cholesterol: 20mg
Carbohydrate: 5.72g
Total dietary fiber: 3.31g
Protein: 2.86g
Erythritol: 14g

Nutrition Facts
Chocolate Macadamia Tarts
Amount Per Serving (2 g)
Calories 255 Calories from Fat 228
% Daily Value*
Fat 25.3g39%
Cholesterol 20mg7%
Carbohydrates 5.3g2%
Fiber 2.8g11%
Protein 2.8g6%
* Percent Daily Values are based on a 2000 calorie diet.