Packed with protein, these easy Denver Omelet Muffins offer a fabulous keto breakfast alternative. Make a big batch and enjoy a healthy start to your day all week long.
Preheat the oven to 350ºF and line a standard muffin pan with 12 silicone liners.
Melt the butter in a large skillet over medium heat. Once hot, add the ham and sauté until browned and crispy, about 2 minutes.
Add the bell peppers and onions and continue to cook, stirring frequently, until tender, about 4 minutes more. Let cool at least 15 minutes.
In a large bowl, whisk together the eggs, cream, salt, and pepper. Stir in the ham/vegetable mixture and then stir in the grated cheese.
Divide the mixture among the prepared muffin cups and bake about 30 minutes, until puffed and golden brown. Remove and let cool at least 10 minutes before serving.