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Caramel Bacon Monkey Bread

Delightfully chewy low carb monkey bread smothered in rich caramel sauce and sprinkled with bacon. A real treat for kids and adults alike!
Course Dessert
Cuisine Bread
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Cooling Time 15 minutes
Total Time 1 hour 35 minutes
Servings 12 servings
Calories 242 kcal



  • 1 tsp cinnamon
  • 1 tbsp granular Swerve Sweetener
  • 1 Recipe Monkey Bread Dough from Maria Mind Body Health (I only used 1/2 cup of sweetener and 1 teaspoon of salt in the dough)

Caramel Sauce:


  • 6 slices bacon cooked crisp and chopped



  1. Preheat oven to 375F and grease a bundt pan well. In a small bowl, mix together cinnamon and sweetener.
  2. Follow Maria's directions regarding the bread (I used only half the sweetener and half the salt), up to the point of mixing the dough together and giving it a few moments to thicken up.
  3. Roll dough into 1-inch balls and place half of them in the prepared bundt pan (you may need to wet your hands a few times to keep the dough from sticking). Sprinkle with half of the cinnamon mixture.
  4. Repeat with remaining dough and cinnamon mixture.
  5. Bake 1 hour and 15 minutes, until puffed and browned and a tester inserted down into the center comes out clean. Let cool 15 minutes in pan.

Caramel Sauce:

  1. While the bread is baking, make the caramel sauce. Combine butter and sweeteners in a medium saucepan over medium heat. Bring to a boil and cook about 3 minutes. If using all Swerve, you may find that your caramel remains lighter in colour (you can add a tsp of molasses for caramel colour and it will only add 6 g of carbs to the entire recipe).
  2. Add heavy cream and vanilla extract. Mixture will bubble vigorously, this is normal. Sprinkle with xanthan gum and whisk vigorously to combine. Stir in salt.
  3. Let cool to lukewarm and then whisk in water to combine.

To Assemble:

  1. Flip bread out onto a serving platter and drizzle with caramel sauce. Sprinkle with chopped bacon and serve warm.

Recipe Notes

Serves 12. Each serving has 14.77 g of carbs and 8.95 g of fiber. Total NET CARBS = 5.82 g. Food energy: 242kcal Saturated fatty acids: 3.73g Total fat: 18.05g Calories from fat: 162 Cholesterol: 12mg Carbohydrate: 14.77g Total dietary fiber: 8.95g Protein: 8.64g Sodium: 406mg

Nutrition Facts
Caramel Bacon Monkey Bread
Amount Per Serving
Calories 242 Calories from Fat 162
% Daily Value*
Fat 18.05g28%
Saturated Fat 3.73g19%
Cholesterol 12mg4%
Sodium 406mg17%
Carbohydrates 14.77g5%
Fiber 8.95g36%
Protein 8.64g17%
* Percent Daily Values are based on a 2000 calorie diet.