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Keto Salted Caramel Cheesecake Bars

Salted Caramel Cheesecake Bars

Creamy low carb cheesecake bars with the delicious flavours of salted caramel sauce and toasted pecans. So heavenly, you'd never know it's healthy!
Course Dessert
Cuisine Dessert
Prep Time 10 minutes
Cook Time 45 minutes
Chill Time 2 hours
Total Time 55 minutes
Servings 16 bars
Calories 237 kcal




  1. Preheat oven to 325F.
  2. In the bottom of a 9x9 inch baking pan, combine almond flour, chopped pecans, sweetener and butter, tossing to combine well. Press firmly and evenly into bottom of pan.
  3. Bake 10 minutes and then remove and let cool while preparing the filling. Lower oven temperature to 275F.
  4. In a large bowl, beat cream cheese until smooth. Beat in caramel sauce and sweetener until well combined.
  5. Beat in egg, vanilla or caramel extract, and heavy cream until mixture is smooth. Pour over crust. Bake 25 to 35 minutes, or until cheesecake is set but just jiggles slightly in the center. Remove and let cool completely, then refrigerate until firm, about 2 hours.


  1. Cut into 16 bars and drizzle with more caramel sauce. Top each with a pecan half, if desired. Sprinkle with salt.

Recipe Notes

Serves 16. Each serving has 4.97 g of carbs and 1.45 g of fiber. Total NET CARBS = 3.52 g.

Food energy: 237kcal
Total fat: 21.47g
Calories from fat: 193
Cholesterol: 48mg
Carbohydrate: 4.97g
Total dietary fiber: 1.45g
Protein: 4.27g

Nutrition Facts
Salted Caramel Cheesecake Bars
Amount Per Serving (1 bar)
Calories 237 Calories from Fat 193
% Daily Value*
Fat 21.47g33%
Cholesterol 48mg16%
Carbohydrates 4.97g2%
Fiber 1.45g6%
Protein 4.27g9%
* Percent Daily Values are based on a 2000 calorie diet.