Creamy Keto Mashed Cauliflower
This is the best low carb mashed cauliflower recipe. Smooth and creamy with sour cream and cheddar. A delicious keto side dish recipe.
large head cauliflower
cut into florets
full fat sour cream
sharp aged Cheddar cheese
Salt and pepper to taste
Fill a large saucepan with about 1 inch of water. Add the cauliflower and garlic cloves. Set over medium high heat.
Cook until the cauliflower is fork tender, about 7 to 10 minutes. Drain into a colander or sieve and shake to release as much excess moisture as possible.
Transfer the cauliflower and garlic to a food processor or high powered blender. Add the sour cream.
Puree until smooth, scraping down the sides of the bowl or jar a few times to help move the bigger pieces so the blades can catch them.
Return the puree to the cooking pot and add the grated cheddar. Set over low heat to help melt the cheese and reduce excess moisture. Stir until smooth.
Season with salt and pepper and serve.
serving = about ½ cup
By Carolyn Ketchum of All Day I Dream About Food