Sunflower seed flour makes a low carb, nut-free replacement for almond flour. It's easy to make your own at home and save money! Great for those with nut allergies.
Make 5 servings. Each serving has 2.44 g NET CARBS.
Food energy: 165kcal
Total fat: 14.55g
Calories from fat: 130
Cholesterol: --
Carbohydrate: 5.52g
Total dietary fiber: 3.08g
Protein: 4.61g
By Carolyn Ketchum of All Day I Dream About Food