Homemade pork rinds, or chicharrones, are a healthy and flavorful keto snack without the additives or hydrogenated oils.
Once that first part of fat is removed, you can hold the skin in one hand as you slide the knife down the strip to remove the majority of the fat. Again, a little fat still clinging to the skin is okay.
*These counts reflect the nutrition in a serving of commercially made pork rinds because I could find no information regarding the nutrition of uncooked pork skin. They are made very similarly but would contain far less sodium since you season to taste with salt and pepper. Commercial brands add more sodium as a preservative.
By Carolyn Ketchum of All Day I Dream About Food