Keto pancake muffins are an easy and healthy grab-and-go breakfast. Enjoy the best of both worlds with this high protein make-ahead recipe. Perfect for keto beginners!
Preheat the oven to 350ºF and line a standard muffin pan with silicone or parchment liners.
Add the yogurt, eggs, butter, sweetener, and vanilla to a blender. Blend quickly to combine.
Add the almond flour, protein powder, baking powder, and salt. and blend until the batter is well combined.
Stir half of the berries into the batter by hand. Divide the batter among the prepared muffin cups and then place a few remaining berries in the top of each.
Bake 18 to 25 minutes minutes, until the muffins are golden brown and just firm to the touch. Remove and let cool in the pan.
Notes
Storage Information: Store in a covered container in the fridge for up to 10 days, or in the freezer for up to 3 months.