Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Low Carb Salted Caramel Brownie Bites
You won't believe that these salted caramel brownie bites are healthy! Fudgy keto brownies baked in a mini muffin pan and filled with gooey sugar free caramel sauce. And less than 3g total carbs per serving
Course
Dessert
Cuisine
American
Keyword
keto salted caramel brownies, salted caramel brownies
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
12
servings
Calories
192
kcal
Ingredients
1
recipe
Ultimate Keto Brownies
1
recipe
sugar-Free Caramel Sauce
flaked sea salt for sprinkling
Instructions
Preheat the oven to 350F and line a mini muffin pan with 24 silicon or parchment paper liners.
Prep the brownie batter as directed. Divide the batter among the prepared mini muffin cups and bake 15 minutes, until puffed and just set to the touch
Remove and let cool 10 minutes, then press down wells into the center of each with a small spoon or the handle of a wooden spoon. Let cool completely.
Prepare the caramel sauce as directed and let cool about 5 minutes. Spoon into the brownie bites and let set. Sprinkle with a little sea salt.
Nutrition
Serving:
2
brownie bites
|
Calories:
192
kcal
|
Carbohydrates:
2.8
g
|
Protein:
3.9
g
|
Fat:
17.9
g
|
Fiber:
1.4
g