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Chopped Greek Chicken Salad
This Chopped Greek Salad is the ultimate keto summer salad recipe! Packed with veggies and some grilled chicken, it's a healthy satisfying meal.
Course
Salad
Cuisine
Mediterranean
Keyword
greek chicken salad, keto chopped salad, keto greek salad
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
431
kcal
Ingredients
Salad
1
head
baby romaine lettuce, diced
(or half of one large head)
1
medium
tomato, diced
(I used yellow tomatoes for color)
1
small
red pepper, diced
1 ½
cups
diced cucumber
¼
cup
diced red onion
1 ¼
lb
cooked chicken, diced
½
cup
crumbled feta
⅓
cup
kalamata olives
Dressing
¼
cup
avocado or olive oil
¼
cup
red wine vinegar
1
tablespoon
lemon juice
2
cloves
garlic, minced
2
teaspoon
Dijon mustard
½
teaspoon
dried majoram
Salt and pepper to taste
Instructions
Salad
Option 1: Lay all of the ingredients out decoratively in lines on a large platter. Allow people to scoop up the various portions as they like.
Option 2: Toss all ingredients together in a large bowl and divide among four large plates.
Dressing
In a jar or bottle with a sealable lid, combine all the dressing ingredients and shake well. Serve with the salad at the table.
Nutrition
Serving:
1
serving = ¼th of recipe
|
Calories:
431
kcal
|
Carbohydrates:
8.5
g
|
Protein:
42
g
|
Fat:
28.2
g
|
Fiber:
2.2
g