This creamy low carb lemon custard recipe is ridiculously easy to make in your crock pot. No standing and stirring on the stove, just walk away and let it cook itself! This post is sponsored by Rockridge Press.
Things are really taking off in the ketogenic diet and low carb diet sphere, it would seem. You and I have known for ages that this low carb high fat lifestyle, while it goes against everything we learned growing up, is our path to better health. I’ve been doing this for 7+ years now and I know for certain that if I wasn’t, I’d be a full-blown Type 2 diabetic taking multiple medications to keep my blood glucose under control. Many of you have been doing this for years and have lost weight or gotten your own health concerns under better control. But now it feels like the world is starting to wake up to the reality: excess carbohydrates are the real culprit behind the health and obesity crisis that the western world is facing.
This awakening is evidenced by the sudden influx of low carb and keto cookbooks on the market. And hopefully you know by now that I have my own ketogenic cookbook coming out on October 3rd (Everyday Ketogenic Kitchen available for pre-orders now, yay!). But I also really love seeing what other people are doing in this arena and I am sure you do too. It’s always nice to have more recipes and more choices! I was asked to review Easy Ketogenic Diet Slow Cooking by Amy Ramos and of course I said yes. I love my slow cooker and have found it useful for so much more than soups and stews. It’s high summer right now and I use my slow cooker frequently because it helps me avoid turning on the oven and heating up the kitchen.
I can sit and read a cookbook cover to cover like it’s the best, most engaging, most thrilling novel I’ve ever read, and that’s what I did when my copy of Easy Ketogenic Diet Slow Cooking came. I sat with coffee in hand on my porch, thumbing through and getting ever more excited at the thought of testing out these recipes. I wanted to make so many of them right away but as I only have one slow cooker, I had to narrow it down. And of course I chose a dessert, as it highlights the true versatility and range of what a slow cooker can do. My eyes were instantly drawn to the custards and puddings that author Amy Ramos had created. And the Tempting Lemon Custard really did seem tempting indeed.
The method for essentially turns your slow cooker into a water bath, which I readily admit I’d never thought of. But it’s quite smart, as it slowly cooks and sets the custard right in the ramekins, as opposed to having to cook the eggs and cream in saucepan first. This gentle heat avoids the risk of curdling your egg yolks, which can happen ridiculously easily if you take your eyes of a saucepan on the stove. It’s so easy to make custard this way, no need for standing by the stove, constantly stirring and whisking. The hardest part for me was figuring out a way to put a rack into the bottom of my slow cooker. I can see the necessity of this, since having the ramekins right on the bottom might cause the custard to cook too quickly and curdle. But I had to jerry-rig something that would fit inside my oval 6 quart slow cooker. In the end I went with a steaming basket and it worked like a charm. I also used these sweet little jars instead of ceramic ramekins because they were so cute and were good for showing off the results of the recipe.
I actually didn’t expect to love these low carb lemon custards as much as I did. You know I am a chocolate girl through and through. But I was delighted with both the flavour and the texture, and I really enjoyed them, as did my girls and my husband. Which makes me all the more excited to try more recipes from this cookbook! With over 120 easy recipes to choose from, I think I can find more than a few that use my slow cooker to advantage. I have my eye on:
Nutty “Oatmeal”
Pumpkin Pie Breakfast Bars
Green Bean Casserole
Wild Mushroom Lamb Shanks
Braised Short Ribs
Peanut Butter Cheesecake
I do wish the book had more photos of the recipes, because I think that could only benefit the reader. But on the whole I’d say the Easy Ketogenic Diet Slow Cooking would be a great addition to your low carb cookbook collection. And three lucky winners can win a copy for themselves!
Easy Slow Cooker Lemon Custard
Ingredients
- 5 large egg yolks
- ¼ cup freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 1 teaspoon vanilla extract
- ½ teaspoon liquid stevia
- 2 cups whipping cream or coconut cream
- Lightly sweetened whipped cream or whipped coconut cream
Instructions
- In a medium bowl, whisk together the egg yolks, lemon juice, lemon zest, vanilla, and liquid stevia.
- Whisk in the heavy cream and divide the mixture among 4 small ramekins or jars.
- Place a rack in the bottom of the slow cooker and place the ramekins on the rack. Add enough water to reach halfway up the sides of the ramekins.
- Cover and cook on low for 3 hours.
- Remove the ramekins from the slow cooker and let cool to room temperature, then chill completely in the refrigerator (about 3 hours). Top with whipped cream and serve.
Karin says
Do you think it would be possible to cook this recipe for lemon custard in a pressure cooker? Pressure cooking has become one of my new favorite ways to cook just about everything. It works similar to a slow cooker, but cuts the cook time down drastically. I’m guessing they would need to be covered with aluminum foil to protect from excessive steam. I will give the recipe a try in the pressure cooker and let you know how it turns out. Could definitely be some trial and error here, LOL.
Carolyn says
I would LOVE to know how it turns out because I just bought an instant pot!
Karin says
I will need to tinker around with the times and probably use the low setting. I also have an Instant Pot and never dreamt of the amazing things I can cook it in a fraction of the time.
Brenda Rahn says
As soon as I got the lemon custard recipe had to make it. YUMMM Loved it!!
Lynnette Moore says
Everything iI make in the slow cooker is Low Carb Keto, I really need to make desserts though, this one sounds fantastic!
Nettie
Moore or Less Cooking
Kellye Smith says
I’ve never used a slow cooker to make a dessert. The recipes always seemed daunting. But this looks very easy and I will definitely try this recipe! My favorite slow cooker meal is chili. It’s easy, tasty, and filling.
Karen Kernohan says
Love the slow cooked braised ribs and love to be able to try new and exciting recipes!
Ellie Z says
My fav low carb slow cooker recipe is unstuffed cabbage roll soup.
Tess says
I just bought my first leg of lamb and slow cooked it……Devine! So that’s my new favorite. I’m always looking for quick easy recipes that can be slow cooked. I teach kindergarten and a fitness class so when I come home to delicious smells in the kitchen that are already prepared……The. Best!
Tonnia Williams says
I may see how my Instant Pot will work for these. I comes with a rack and has slow cooker mode. Just not sure I can fit all the ramekins in there. I love lemon flavored anything so I bet these will be wonderful. Thanks for sharing.
Tonnia Williams says
Oops…hit post before I was finished. I love Mississippi Roast from the crock pot. Flavorful and tender. Never any leftovers at my house.
jackie m says
wow!! looks like a great cook book….I use my slow cooker almost every meal during the summer.
Kathleen Hanover says
I don’t have a favorite low-carb slow cooker recipe, so I really hope I win the cookbook. 😉
Susie terp says
One of my favorite slow cooker recipes is the chocolate cake
Juli V says
My favorite is pulled pock – easy and always delicious.
Patti says
This looks really great! My favorite slow cooker recipe is boneless skinless chicken breasts with a jar of salsa. Cook til falling apart tender, remove excess broth, shred chicken and add a block of cream cheese. We eat it with shredded cheddar jack cheese and more salsa on top.
Wondercurves says
My favourite slow cooker recipe is the Spinach-Cheese-Spread
Angela H. says
My favorite is pulled pork. This looks like a great cookbook!
Susie Neale says
Chicken bacon chowder, yummy!!
Thank you for the important work you other low carb recipe developers do.
We appreciate you!!
Carolyn says
And we appreciate our readers! 🙂
Bonnie says
Would love to try the recipes in the cookbook. I like making pork loin in the crockpot.
Janelle Duah says
My favorite lowcarb slow cooker recipe is thai curry chicken drumsticks for savory and chocolate cake for sweet!
Jennifer says
I like to cook chicken thighs to be used in chicken salad. I really need this cookbook—I don’t have many keto friendly recipes for the slow cooker. 😉
Carolyn says
Enter slow cooker into the search box on this site and you will find quite a few!
Marg O says
Favorite slow cooker recipe is butter chicken.