Tender low carb espresso muffins with cinnamon and a creamy glaze. These easy keto muffins will make your mornings spectacular. Forgive me readers, for I have sinned. It’s been 7 months and 11 days since my last keto muffin recipe. And that’s exactly 7 months and 10 days too long. Because muffins are a keto…
Grab your copy of this Easy Dairy-Free Keto Menu Plan now! This dairy-free companion guide to Easy Keto Dinners will help you start your week out right. Did you know that Easy Keto Dinners cookbook is over fifty percent dairy-free? Believe me, that is no accident, I did that by design. While I personally am…
This tender low carb coffee cake has a cinnamon filling and a sugar-free cream cheese glaze. An easy keto cake recipe that tastes like your favorite cinnamon roll! Now updated with a how-to video. And it’s even easier to make. Please note that I have updated this keto cinnamon roll coffee cake ever so slightly to be…
Keto lemon poppyseed donuts that are dairy-free and nut-free! They make a fabulous low carb breakfast or snack. This post is sponsored by Organic Valley. You can’t please everybody. That little truism has been running through my mind frequently of late. It’s true in all aspects of life but it’s particularly true of food blogs,…
Keto Buttercream Eggs! A deliciously sugar-free Easter treat. And easy to make, if you’re a last minute planner like me. I am absolutely determined to go completely sugar-free for Easter this year. Well, I myself am always sugar-free but my kids are not. It’s tough when you have children and friends and family want to…
This creamy keto cauliflower soup is rich and satisfying, and it takes only a few short minutes to make in your Instant Pot! Low carb comfort food at its finest. Best. Dang. Soup. I. Have. Ever. Made. Is that an exaggeration? Possibly but in the moment, I really thought it was the best soup I…
I made some very special keto cupcakes in honor of the diabetes community. These tangy sweet strawberry lemonade cupcakes are perfect for your low carb parties. This post is sponsored by Bob’s Red Mill. So I find myself in an interesting position lately of becoming something of a spokesperson for the keto diabetes community. It’s…
