This easy and flavourful low carb Fajita Chicken Soup is a family pleaser. Hearty and delicious, you can make it in your pressure cooker or your slow cooker with minimal effort and practically no prep work! This post is sponsored by Harmony Books. First let me just say that this soup is truly delicious. Second…
Soups, Chilis & Stews
My New Cookbook: The Everyday Ketogenic Kitchen
I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb and high fat recipes. Yeah, so this happened… I have been sort of hinting at this recently, dancing around the subject, unable to give you the full details. But now I can announce…
The Best Low Carb Recipes for Winter
Stay healthy and warm this winter with some of the best low carb keto recipes the internet has to offer! So how’s winter going in your part of the world? Ours has been…interesting. Like many regions, Portland has been walloped with a couple of good sized winter storms. Unlike many regions, however, Portland has no clue how…
Best Low Carb Comfort Food Recipes
All the best low carb and keto comfort food recipe. Don’t deny yourself this winter. Dig in and stay warm! New Year’s Resolutions are so very ill timed, if you ask me. Just think about it…it’s January, it’s cold out, the days are short and dreary. You are getting up when it’s dark and coming…
Italian Wedding Soup and a Lagostina Giveaway
Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the spot! So it kinda sorta snowed in Portland yesterday. By which I mean it really wanted to snow but couldn’t quite muster up the energy. There weren’t really visible flakes in the air…
29 Creative Low Carb Recipes for Cauliflower Rice
Getting a little tired of plain cauliflower rice? Try these delicious and creative variations. All recipes are low carb, keto, and many are paleo friendly too! If you’re going to go on a healthy low carb diet, you’d better make friends with cauliflower pretty darn quick. It’s going to be one of the things that…
25 Low Carb Recipes for Summer
A delicious collection of low carb and keto recipes that use the wonderful bounty of summer produce. From pancakes to salad to ice cream, it’s a delicious time of year! I am quite a prolific recipe creator. You know, not to toot my own horn or anything but I not only develop low carb recipes…
Thai Seafood Chowder and Exploring the Oregon Coast
Delicious and comforting, this low carb paleo seafood chowder recipe is packed with fresh Oregon seafood. The Oregon Coast needs to be on your list of places to visit! Close your eyes and imagine a coast line of stark beauty, where rugged pine-topped cliffs are interspersed with long stretches of soft, sandy beaches. Where the…
