No, it’s not a dream. Low carb cereal really does exist! This easy keto Cinnamon Crunch Cereal is a delicious grain free and sugar free breakfast option. Perfect for busy mornings. Instructional video included. It was time to give this well loved low carb cereal recipe an update. This post was first published in December 2o13 but…
Breakfast
Keto Pumpkin Pancakes – Dairy Free, Nut Free
Keto pumpkin pancakes made with coconut flour. These low carb pumpkin pancakes are dairy-free and gluten-free, and can be nut-free too. A perfect healthy fall breakfast. Instructional video included. My delicious keto pumpkin pancakes get a brand new update! I’ve come a long way in my keto cooking and baking since 2013, when this post…
Pumpkin Spice Egg Loaf
Have you tried the popular keto Egg Loaf yet? Putting a fall twist on it with some pumpkin spice! An easy low carb breakfast with only 6 ingredients and 3g total carbs. It’s pumpkin spice season and, as usual, I am putting it in, on, and around just about everything! I already have so many…
Turkey Club Egg Wraps – Keto Recipe
These easy keto egg wraps are great for meal planning and back to school. Fill them with your favorite low carb deli meats or breakfast fillings. This post is sponsored by Pete and Gerry’s Organic Eggs. Another summer has come and gone and it’s back to school time. It’s astonishing how quickly that happens. It…
Low Carb Coconut Flour Pancakes
Coconut flour pancakes are hands down our favorite keto pancakes and we make them all the time. This delicious updated recipe is lighter and fluffier than the original, but with the same great taste and less than 3g carbs per serving. Make them ahead and refrigerate for easy breakfasts all week long. Video tutorial included!…
Blueberry Breakfast Bars – Low Carb
Delicious low carb blueberry crumble bars you can eat for breakfast or save for dessert. These sweet keto blueberry bars are delicious either way. So once upon a time, I used to write recipes that weren’t completely low carb. I used to try to straddle the low carb world and the conventional world, so as…
Instant Pot Keto Breakfast Casserole
This keto instant pot breakfast casserole is all about reducing food waste. Shredded broccoli stalks make a great stand in for hash browns. It’s a delicious and nutritious low carb breakfast! This post is sponsored by California Avocados. I really really hate food waste. Honestly, I am quite fanatical about wasting as little food…
Low Carb Cinnamon Roll Coffee Cake
This tender low carb coffee cake has a cinnamon filling and a sugar-free cream cheese glaze. An easy keto cake recipe that tastes like your favorite cinnamon roll! Now updated with a how-to video. And it’s even easier to make. Please note that I have updated this keto cinnamon roll coffee cake ever so slightly to be…
