This easy chocolate cereal is a kid-friendly keto cereal recipe. It’s crispy and crunchy and it actually holds up to milk or cream. Nut-free and sugar-free, for a healthy breakfast treat. I am not kidding, this whole batch of homemade chocolate cereal disappeared in 48 hours. It was there and then it was gone. I…
Breakfast
Keto Almond Flour Pancakes
Easy almond flour pancakes make a wonderful grain-free breakfast. I worked hard at perfecting this recipe so I could bring you the best keto pancakes ever. They’re dairy-free and they make fabulous waffles too! I’ve been sitting on these keto pancakes for a little while now, not quite willing to share. Why would I be…
Easy Chia Seed Jam – Sugar Free Recipe
Easy sugar free raspberry jam! You will be astonished how quickly this chia seed jam comes together. It’s delicious and healthy, and perfect for spreading on your favorite keto baked goods. Instructional video included. This sugar free chia seed jam recipe was first published in September of 2013. I haven’t changed the recipe at all, but…
Peanut Butter Mug Cake – Low Carb Recipe
Peanut butter mug cake is a fabulous way to start off the new year, especially when it’s sugar free. This delicious low carb mug cake recipe takes only minutes to make, and it’s peanut butter and chocolate. How can you go wrong? Instructional video included. Friends, you have got to make this easy Peanut Butter…
Cranberry Nut Cinnamon Rolls – Keto Recipe
Keto Cinnamon Rolls with a festive twist! Chopped cranberries and pecans make your fathead cinnamon rolls perfect for a holiday brunch or Christmas morning treat. Drizzle on a little sugar free cream cheese glaze and you’re in low carb cinnamon roll heaven. This post is sponsored by Bob’s Red Mill. Let’s talk keto cinnamon rolls,…
Low Carb Cinnamon Crunch Cereal
No, it’s not a dream. Low carb cereal really does exist! This easy keto Cinnamon Crunch Cereal is a delicious grain free and sugar free breakfast option. Perfect for busy mornings. Instructional video included. It was time to give this well loved low carb cereal recipe an update. This post was first published in December 2o13 but…
Keto Pumpkin Pancakes – Dairy Free, Nut Free
Keto pumpkin pancakes made with coconut flour. These low carb pumpkin pancakes are dairy-free and gluten-free, and can be nut-free too. A perfect healthy fall breakfast. Instructional video included. My delicious keto pumpkin pancakes get a brand new update! I’ve come a long way in my keto cooking and baking since 2013, when this post…
Pumpkin Spice Egg Loaf
Have you tried the popular keto Egg Loaf yet? Putting a fall twist on it with some pumpkin spice! An easy low carb breakfast with only 6 ingredients and 3g total carbs. It’s pumpkin spice season and, as usual, I am putting it in, on, and around just about everything! I already have so many…
