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Buffalo Roasted Nuts
Crunchy keto snacking! These Buffalo Wing Nuts are spicy and delicious, and so easy to make. A tasty addition to your keto snack repertoire.
Course
Appetizer
Cuisine
American
Keyword
buffalo wing nuts, roasted nuts
Prep Time
5
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
17
minutes
minutes
Servings
8
servings
Calories
211
kcal
Ingredients
2/3
cup
raw almonds
2/3
cup
raw pecans
2/3
cup
raw walnuts
3
tbsp
Frank's Hot Sauce
2
tbsp
butter
melted
3/4
tsp
salt
(more to taste)
1/2 to 1
tsp
cayenne
1/2
tsp
garlic powder
Instructions
Preheat the oven to 350F and line a rimmed baking sheet with parchment paper.
In a large bowl, mix all of the ingredients together, tossing to coat well. Spread out in a single layer on the prepared baking sheet.
Bake 8 to 12 minutes, stirring occasionally, until the nuts are just beginning to brown. Remove and let cool completely.
Add additional salt to taste.
Nutrition
Serving:
1
serving = 1/4 cup
|
Calories:
211
kcal
|
Carbohydrates:
4.4
g
|
Protein:
5.3
g
|
Fat:
19.5
g
|
Fiber:
2.8
g