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A pewter platter layered with the ingredients for chopped Greek chicken salad
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Chopped Greek Chicken Salad

This Chopped Greek Salad is the ultimate keto summer salad recipe! Packed with veggies and some grilled chicken, it's a healthy satisfying meal.
Course Salad
Cuisine Mediterranean
Keyword greek chicken salad, keto chopped salad, keto greek salad
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 servings
Calories 431kcal

Ingredients

Salad

  • 1 head baby romaine lettuce, diced (or half of one large head)
  • 1 medium tomato, diced (I used yellow tomatoes for color)
  • 1 small red pepper, diced
  • 1 1/2 cups diced cucumber
  • 1/4 cup diced red onion
  • 1 1/4 lb cooked chicken, diced
  • 1/2 cup crumbled feta
  • 1/3 cup kalamata olives

Dressing

  • 1/4 cup avocado or olive oil
  • 1/4 cup red wine vinegar
  • 1 tbsp lemon juice
  • 2 cloves garlic, minced
  • 2 tsp Dijon mustard
  • 1/2 tsp dried majoram
  • Salt and pepper to taste

Instructions

Salad

  • Option 1: Lay all of the ingredients out decoratively in lines on a large platter. Allow people to scoop up the various portions as they like.
  • Option 2: Toss all ingredients together in a large bowl and divide among four large plates.

Dressing

  • In a jar or bottle with a sealable lid, combine all the dressing ingredients and shake well. Serve with the salad at the table.

Nutrition

Serving: 1serving = 1/4th of recipe | Calories: 431kcal | Carbohydrates: 8.5g | Protein: 42g | Fat: 28.2g | Fiber: 2.2g