Keto Banana Pancakes
Keto banana pancakes are a dream come true. These delicious grain-free pancakes are fluffy and light, with a rich banana flavor. Add some sugar-free chocolate chips for a delicious breakfast treat!
Servings 20 pancakes
Calories 180kcal
Ingredients
- 6 large eggs
- 1/3 cup water
- 1 1/2 tsp banana extract
- 1/2 tsp vanilla extract
- 1/2 cup plus 2 tbsp coconut flour
- 1/4 cup Swerve Brown packed
- 1/4 cup collagen peptides (salted caramel is delicious!)
- 2 tsp baking powder
- 1/4 tsp salt
- 6 tbsp butter melted
- 1/4 cup dark chocolate chips, sugar-free
Instructions
- In a large blender, combine the eggs, water, banana extract, and vanilla extract. Blend to combine.
- Add the coconut flour, sweetener, collagen peptides, baking powder, and salt and blend until smooth, then add the melted butter and blend again. Stir the chocolate chips in by hand.
- Heat a griddle or large skillet over medium low heat. Brush lightly with oil or melted butter.
- Use about 3 tbsp of the batter per pancake, making them no larger than 3 to 4 inches in diameter. Cook until small bubbles appear on the top and the bottom is set and golden brown, about 3 minutes.
- Wiggle a thin spatula or pancake flipper underneath each pancake and flip quickly and carefully. Cook until the second side is golden brown, another 3 to 4 minutes.
Nutrition
Serving: 2pancakes | Calories: 180kcal | Carbohydrates: 6.5g | Protein: 10.2g | Fat: 11.6g | Fiber: 4.1g