Keto Brownie Bites Recipe
Keto Salted Caramel Brownie Bites feature mini keto brownies filled with gooey sugar free caramel sauce. With less than 3g total carbs per serving, you can afford to indulge!
Servings 12 servings
Calories 192kcal
Equipment
- 1 mini muffin pan
- 24 mini silicone muffin liners
Ingredients
- 1 recipe keto brownies
- 1 recipe sugar-Free Caramel Sauce
- flaked sea salt for sprinkling
Instructions
- Preheat the oven to 350ºF and line a mini muffin pan with 24 silicone or parchment paper liners.
- Prep the brownie batter as directed, omitting the chocolate chips. Divide the batter among the prepared mini muffin cups.
- Bake 15 minutes, until the brownie bites are puffed and just set to the touch.
- Prepare the caramel sauce as directed while the brownies are baking so it has time to cool and thicken.
- Remove the brownies from the oven and let cool 10 minutes, then press down wells into the center of each with a small spoon or the handle of a wooden spoon.
- Spoon the caramel sauce into the brownie bites and sprinkle with a little sea salt, if desired. Let set 30 minutes before serving.
Notes
Storage Information: Store the brownies in a covered container on the counter for up to 4 days, or in the fridge for a week. They can also be frozen for several months. Store them in an airtight container to avoid freezer burn.
Nutrition
Serving: 2brownie bites | Calories: 192kcal | Carbohydrates: 2.8g | Protein: 3.9g | Fat: 17.9g | Fiber: 1.4g