Keto Poppy Seed Dressing Recipe

Keto Lemon Poppy Seed Dressing on a striped napkin with lemons and salad in the background.

Light and fresh, this Keto Poppy Seed Dressing is the perfect topper for your healthy salads. It has just the right touch of sweetness and tanginess. And only 1g carbs per serving!

Course Salad

Cuisine American

Keyword lemon poppy seed dressing

Prep Time 5

Total Time 5

Servings servings

Calories 89kcal

Ingredients

2 tsp fresh lemon zest
1/3 cup fresh lemon juice
1/3 cup extra virgin olive oil
2 tbsp allulose honey
2 tsp Dijon mustard
2 tsp finely minced shallot
1 tbsp poppy seeds
1/2 tsp kosher salt

US Customary - Metric

Instructions

Grate the lemon zest into a glass measuring cup. Add the lemon juice, olive oil, allulose honey, mustard, and shallot.
Add the poppy seeds and salt and whisk well to combine. Taste and adjust seasonings and sweetener as desired.

Notes

Storage Information: Store the dressing in a glass jar in the fridge for up to 2 weeks.

Sweetener Options: Don't fret if you don't have a keto friendly honey substitute. You can add other sweeteners to help soften the tart lemon. I recommend powdered or liquid sweeteners to avoid grittiness. Depending on what you use, the equivalent of 2 tablespoons of sugar should be sufficient.

Nutrition