Keto Waffles Recipe
Brunch is not complete without a stack of these crispy Keto Waffles. They have the perfect texture and a lightly sweet flavor. And only 4.2g net carbs per serving!
Servings 6 servings
Calories 289kcal
Equipment
Ingredients
- 2 large eggs
- 2 large egg whites (can use cartoned egg whites)
- 1/2 cup unsweetened almond milk (or another low carb milk)
- 1/4 cup avocado oil
- 1 tsp vanilla extract
- 1¾ cup almond flour
- 1/3 cup unflavored whey protein powder
- 1/4 cup Swerve Granular
- 2 tsp baking powder
- 1/4 tsp salt
Instructions
- In a large bowl, whisk together the eggs, egg whites, almond milk, oil, and vanilla until well combined.
- Add the almond flour, sweetener, protein powder, baking powder, and salt and and whisk until smooth. Let the batter rest 5 minutes.
- Meanwhile, preheat the waffle iron and grease it lightly. For mini waffles, add about 1/4 cup of the batter to each section. For classic round waffles, you will need more like 1/3 cup.
- Close the lid and let cook until puffed and golden brown on both sides. The time will vary depending on your waffle iron. They will crisp up more as they cool.
- To crisp them up even further, you can place them in a warm (200ºF) oven for 10 minutes on a wire baking rack.
Notes
Storage Information: Store the waffles in a covered container on the counter for 4 days or in the fridge for up to a week. They can also be frozen for several month.
To reheat: Place the waffles in a 300ºF oven until heated through.
Nutrition
Serving: 2mini waffles | Calories: 289kcal | Carbohydrates: 7.7g | Protein: 15.2g | Fat: 27.5g | Fiber: 3.5g