Morning Glory Muffins
Keto Morning Glory Muffins are packed full of low carb, sugar-free goodness! A great healthy breakfast option.
Servings 16 muffins
Calories 188kcal
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup Swerve Sweetener
- 1/3 cup coconut flour
- 1/4 cup unflavoured whey protein powder (can sub egg white protein)
- 1/3 cup unsweetened flaked coconut
- 1/3 cup chopped walnuts
- 1/4 cup sunflower seeds
- 1/4 cup sugar-free dried cranberries chopped
- 1 tbsp baking powder
- 2 tsp ground cinnamon
- 1/4 tsp salt
- 4 large eggs
- 1/2 cup butter, melted
- 1/2 cup grated carrots loosely packed
- 1/2 cup grated zucchini loosely packed
- 1/4 cup water
- 1 tsp vanilla extract
US Customary - Metric
Instructions
- Preheat the oven to 350F and line 16 muffins cups with parchment or silicone liners. (If you don't have two muffin pans you may need to work in batches).
- In a large bowl, whisk together the almond flour, sweetener, coconut flour, protein powder, coconut, walnuts, sunflower seeds, cranberries, baking powder, cinnamon, and salt.
- Stir in the eggs, melted butter, carrots, zucchini, water, and vanilla extract until well combined.
- Divide among the prepared muffins cups and bake 20 to 25 minutes, until golden brown and the tops are firm to the touch. Remove and let cool completely in the pan.
Video
Nutrition
Serving: 1muffin | Calories: 188kcal | Carbohydrates: 5.9g | Protein: 6.5g | Fat: 15.5g | Fiber: 3g