Easily the best keto sugar cookies you will ever make. This recipe produces sturdy but tender cookies, perfect for decorating with sugar-free royal icing. They’re fun to make for any holiday or occasion! If it looks like a duck and quacks like a duck, it’s a duck, right? And if it looks like a sugar…
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Keto Ice Cream Recipe
This keto ice cream recipe has a rich vanilla flavor and a super smooth, creamy consistency. It’s easy to make and stays soft and scoopable in the freezer. It’s the sugar-free ice cream of your dreams! Well it’s about time I updated this recipe for keto ice cream. It’s one of my all-time favorites and…
Honey Mustard Chicken Thighs
Juicy and succulent, these Honey Mustard Chicken Thighs are a low carb dinnertime win. They have a sweet, tangy marinade that no will guess is totally sugar-free. With 33g of protein and only 1.2g of carbs, they make healthy eating easy! I have discovered the joys of honey mustard. Although I’ve always loved Dijon, I…
Cannoli Protein Cheesecake Bars
These creamy Keto Cheesecake Bars have all the flavor of your favorite cannoli. And they have 12g of protein and only 3.4g net carbs per serving! I like cheesecake, I like cannoli, and I really like low carb, high protein recipes. I mean, what’s not to like when you can dig into a delicious dessert…
7 Layer Salad Recipe
This 7 Layer Salad recipe is packed with so many delicious flavors. It’s a fabulous addition to potlucks and parties and makes a great low carb side dish. Up until a few years ago, I was completely new to the concept of Seven Layer Salad. Then I decided to make a version that was lower…
Keto Earthquake Cake
This easy low carb cake is truly delicious stuff! Keto chocolate cake swirled together with sugar-free cheesecake, pecans, and coconut for a healthy take on the famous earthquake cake. Sometimes, messy food is the best food. And this Keto Earthquake Cake is the perfect example. It’s messy to make and messy to look at, but…
BBQ Meatloaf Skewers
The whole family will love these fun and easy BBQ Meatloaf Skewers. Who can say no to grilled keto meatloaf on a stick? When it comes to comfort food, nothing beats keto meatloaf. But when it’s high summer, that kind of heavy meal may not be high on your list. Well I’ve got the solution…
Your Favorite Keto Cookies – Giveaway!
A fun giveaway where one reader will win everything they need to make their favorite keto cookies! Life is busy right now and I am having trouble keeping up. I am writing a new cookbook, juggling my website and social media, and seeing the school year wrap up. I have one child graduating from middle…
Old Bay Wings
These crispy Old Bay Wings are addictively delicious and yet simple to make. Drenched in brown butter and plenty of seasoning, they will keep you coming back for more! This recipe for Old Bay Wings is my recreation of some of the best chicken wings I’ve ever had. It was at a restaurant in upstate…
Keto Chocolate Ricotta Cake
This tender Keto Chocolate Bundt Cake is ultra-moist from the addition of ricotta cheese. If you love rich chocolate flavor, then this luscious low carb dessert is for you! Easy elegance is the name of the game with this Keto Chocolate Ricotta Cake. Baking cakes in a bundt pan ensures beautiful presentation every time. Add…
Cheesecake Stuffed Strawberries
Cheesecake Stuffed Strawberries are the perfect last minute dessert recipe for any occasion. Make them with sugar-free cheesecake filling for a healthy, easy treat!
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Keto Granola Muffins
Why choose between two breakfast favorites when you can have both? These Keto Granola Muffins have tons of flavor and crunch! Sometimes it’s hard to choose. Sometimes you want it all. And I am here to tell you that you CAN have it all. At least, you can when it comes to breakfast options. These…
Keto Coffee Cake Cookies
These Keto Coffee Cake Cookies look and taste like they came from a bakery. Tender keto sugar cookies with a buttery streusel topping, your friends and family won’t believe they’re low carb! Oops, I did it again. I went ahead and made a delicious mashup of recipes and turned it into a new, irresistible keto…
Keto Butter Tarts
These keto butter tarts are the real deal! Tender grain-free pastry with a rich, gooey caramel custard center. The famous Canadian dessert made low carb and sugar free. This one goes out to my fellow Canucks, because only they can truly understand how momentous this recipe for Keto Butter Tarts really is. But even if…
Easy Tuna Patties Recipe
Tuna Patties are one of my family’s favorite dinners. Crispy on the outside and tender the inside, it’s a healthy meal in less than 30 minutes! When you’ve had a busy day and don’t know what to make for dinner, I highly recommend these Lemon Dill Tuna Patties. They’ve become a staple in our house,…
Keto Chocolate Hazelnut Fudge
This delicious Keto Fudge is studded with roasted hazelnuts for an extra special treat. Smooth and creamy, it has all the flavor you want with none of the sugar and carbs! I am going to go ahead and toot my own horn, because this Keto Fudge recipe is off the hook! So creamy, so smooth,…
21 Marvelous Keto Muffin Recipes
Keto muffins come in all sorts of wonderful flavors. Check out this amazing collection of 21 easy low carb muffin recipes. You’re sure to find something you love! It’s no secret that I love muffins. You might even go so far as to call me a muffin addict. There’s no shame in loving muffins this…
Keto Chicken Piccata
Keto Chicken Piccata is a healthy low carb take on the classic Italian dish. Golden brown chicken tenders topped with a glorious lemon butter caper sauce, it’s a must-make! Some classic dishes just beg for a low carb makeover, and this Keto Chicken Piccata is just such a recipe. It has all the right flavors…
Key Lime Protein Popsicles
Creamy, rich Protein Popsicles with all the tangy-sweetness of Key Lime Pie! This high protein treat has all the flavor you crave with less than 5g of carbs. It’s a wonderful feeling to discover that you can indulge your sweet tooth and do your body good at the same time. Too often, we associate sweet…
Keto Cornbread
This keto cornbread has all the texture and flavor of the real deal! Bake it in a skillet for a crusty exterior and a soft, tender inside, or turn it into low carb muffins. I’ve been low carb for so long that I genuinely do not crave bread anymore. But sometimes a piping hot slice…
Keto Teriyaki Chicken Wings
Oh the umami! Dig into a plate of these juicy chicken wings glazed with a sweet and tangy keto teriyaki sauce. You will hardly believe they didn’t come from some famous wing joint! Nothing makes my family happier than hearing that chicken wings are on the menu. When we order them from a restaurant, we…
Keto Boston Cream Poke Cake
My popular Keto Boston Cream Poke Cake is back and better than ever! Check out this luscious low carb cake topped with sugar free chocolate ganache! I hear you, friends. I hear you and I take your wants and needs into consideration. Whether it’s sharing my knowledge on the best keto sweeteners or giving you…