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November 29, 2013

Chipotle Chicken Chowder

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26.7Kshares

A rich, creamy low carb chowder recipe with the smoky kick of chipotle peppers. Make it with fresh chicken or leftover turkey. Either way, it will be delicious!

Low Carb Chipotle Chicken Chowder

Thanksgiving is over and now it’s back to real life. You might have the day off, you might have to work. You might have kids home for a long weekend, bored and restless because it’s too cold outside to play. Or it’s beautiful and warm and you’re wondering how best to use your time off. But perhaps it’s chilly in the evenings where you are and you’re craving some warm comfort food. Because even in the desert, it gets chilly at night at this time of year and you crave soup. I know, I used to live in the desert. I am an expert in comfort food in any climate.

I no longer live in the desert. In fact, I live in a climate where comfort food is required for a good 7 or 8 months out of the year. Soups and stews and chowders are almost always in style in New England. When that old Nor’easter blows in, you hunker down and warm yourself up over a steaming bowl. It’s just what you do around these parts.

Low Carb Gluten-Free Chipotle Chicken Chowder Recipe

The inspiration for this came from Campbell’s of all places. My husband loves stocking up on canned soup when it’s on sale, a habit I am determined to change. I am not against canned soup in general, but the typical can contains many things I don’t want my family consuming on a regular basis. Beyond the gluten and the carbs, there are insane amounts of sodium and additives I think we could happily do without. Soup is so easy to make from scratch and if you make a nice big batch, you can get several dinners and lunches out of it.

It was only after I made this and everyone loved it that I realized it would also have been really good with leftover Thanksgiving turkey. Simply add the cooked turkey along with the cream and you’ll have a delicious low carb turkey chowder.

Please check out my Low Carb Chipotle Chicken Chowder on A Sweet Life Diabetes Magazine.

Low Carb Chicken Chowder Recipe

26.7Kshares

Filed Under: Gluten Free, Low Carb, Soups, Chilis & Stews Tagged With: chicken, chipotle, jicama, turkey

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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    Recipe Rating




  1. Toni | Boulder Locavore says

    November 30, 2013 at 6:32 am

    Looks really delish Carolyn! Love chipotle in anything. Hope you had a nice Thanksgiving!

    Reply
  2. Deanna Segrave-Daly says

    November 30, 2013 at 5:38 pm

    We got a fire going and I sure wish I had a big bowl of this chowder right now!

    Reply
  3. Kelli Green says

    November 30, 2013 at 7:08 pm

    made it tonight, 11/30… it was so good!!!! YUMMMMMMMMMMMMMMMMMMMM

    Reply
  4. Susan says

    November 30, 2013 at 11:52 pm

    Went over and got the recipe – thank you!!! Looks and sounds delicious!!!

    Reply
  5. Sara @ Saucy Dipper says

    December 3, 2013 at 4:03 pm

    Say “yes” to comfort food! Chowder especially. Yours looks awesome.

    Reply
  6. Melanie says

    December 4, 2013 at 4:27 am

    Made it and loved it! Even my ultra picky kiddos liked it. Thank you for another awesome recipe, Caroline!

    Reply
    • Susan Hayes says

      December 18, 2013 at 8:31 pm

      Wowza! Sooo good even my doubters are in love with this:-)

      Reply
  7. Tiffany O says

    January 17, 2014 at 8:49 pm

    This looks delish!

    Reply
  8. Shannon says

    August 27, 2014 at 5:30 pm

    Made this tonight for dinner! Yum!!

    Reply
  9. MaryPat says

    November 4, 2014 at 12:55 pm

    I made this recipe for my family. The flavor & consistency were phenomenal, but the texture of the jicama was off-putting. No matter how long it was simmered, it was crunchy. I would have preferred the chowder without any potato replacement. Since the flavor profile was so good, I will try this again with daikon radish if I can manage to find it.

    Reply
    • Carolyn says

      November 4, 2014 at 1:42 pm

      Consider rutabaga too. It works well!

      Reply
  10. Peggy says

    September 28, 2015 at 7:41 pm

    This sounds super yummy. I love anything chipotle. Printing this one! 🙂

    Reply

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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