Celebrate summer’s bounty with this delicious Keto Blueberry Zucchini Cake with Lemon Frosting. It brings so many delicious flavors together in one sugar-free dessert!
I first created this delicious keto lemon blueberry layer cake in the summer of 2015. It’s such a summertime classic, I decided it needed an update. It now has the same great flavor and is even lower in carbs.
I know that it can be hard to think about turning on the oven in the middle of summer. I get that, I really do, and I have many wonderful no-bake keto dessert recipes for those of you who just can’t bear the thought.
But if you’re a bakeaholic like me, sometimes you’ve just got to suck it up and bear it. Because you can’t bake gorgeous keto layer cakes like this one without a little heat. And sometimes nothing will do but a big layer cake with plenty of creamy frosting.
So throw open those windows, blast the fans, or jack up the AC, kids. It’s going to get a little hot in here!
Remaking Keto Blueberry Zucchini Cake
This cake has long been one of my favorites because it brings together so many wonderful summer flavors. I am usually a diehard chocolate cake girl, but the light tangy sweetness of this Lemon Zucchini Cake, bursting with blueberries, won me over right away. The original was inspired by a cake I saw on I Am Baker.
But my first version of this recipe was a bit higher in carbs than I like to eat now, and my original photos were a bit overexposed. So it was time to tackle it again and see if I could make it even healthier.
Are blueberries keto?
The reality is that any food can be “keto” if you eat small enough amounts of it.
But it turns blueberries, while super healthy and full of antioxidants, are actually not the most keto friendly fruit. While 1 cup of raspberries has 15g of carbs and 8g of fiber, blueberries weigh in at 21g of carbs and only 3.6g of fiber.
Again, it’s not that blueberries are bad for keto diets, but they do have more carbs than you’d think so it’s wise to be conscious of how many you consume.
So one of the main ways I reduced the carbs in this cake was by cutting back a bit on the blueberries. But don’t worry, you still get plenty of delicious ripe blueberries in every bite. I also subbed out some of the almond flour for a little coconut flour, and cut back on the sweetener in both the cake and the frosting.
Tips for making Lemon Blueberry Cake
This is a delicious keto cake for summer, and it’s really not that hard to make. Here are my best tips for getting it right:
- Squeeze the zucchini very dry. You can do this with your hands, squeezing it in your palm and pressing it out in the sieve, or you can wrap it a tea towel and twist it up. I don’t like to have to clean a tea towel, so I just do it with my hands.
- Mix up your dry ingredients first, before beating the butter, so that it’s ready to add in as needed. And yes…the protein powder is critical to the recipe. It helps the cake rise better. The only good substitute is egg white protein powder.
- Make sure your butter is well softened! I find I sometimes have to give it a quick 10-second zap in the microwave, because room temperature is not always soft enough. It will beat more smoothly if it’s properly softened (but not melted), and become fluffier when you add the sweetener.
- This goes for the frosting too! Make sure both your cream cheese and butter are well softened so they beat smoothly. Who wants clumps of cream cheese in their frosting?
- Don’t skip the grated lemon zest in either the cake or the frosting, as it gives the best flavor. You can also add some lemon extract to the cake, if you want more lemon flavor.
Ready to make some delicious Keto Lemon Blueberry Zucchini Cake?
More Delicious Keto Blueberry Recipes
- Keto Blueberry Muffins
- Keto Blueberry Upside Down Cake
- Keto Blueberry Pancake Bites
- Lemon Blueberry Scones
- Keto Lemon Blueberry Donuts
- Blueberry Cheesecake Squares
Keto Lemon Blueberry Zucchini Cake
Ingredients
Cake:
- 1 medium zucchini shredded (about 200g)
- ¼ teaspoon salt
- 2 cups almond flour
- ⅓ cup coconut flour
- ⅓ cup unflavoured whey protein powder
- 1 tablespoon baking powder
- ¼ teaspoon salt
- ½ cup butter softened
- ¾ cup Swerve Sweetener
- 3 large eggs room temperature
- 1 tablespoon lemon zest
- ½ teaspoon vanilla extract (try lemon extract for more lemon flavor!)
- ¼ cup freshly squeezed lemon juice
- ¾ cup blueberries fresh or frozen
Lemon Frosting:
- 8 ounces cream cheese softened
- ½ cup butter softened
- 1 cup powdered Swerve Sweetener
- 2 tablespoon freshly grated lemon zest
- ¼ cup freshly squeezed lemon juice
- 2 tablespoon heavy whipping cream
Garnish:
- ¼ cup fresh blueberries
Instructions
Cake:
- Place the zucchini in a sieve and sprinkle with the salt. Toss to combine. Let drain 1 hour and then squeeze out the zucchini to release as much moisture as possible.
- Preheat the oven to 325F and grease 2 (two) 9-inch round cake pans very well. If your pans are not very non-stick, you may want to line them with parchment paper and grease the parchment.
- In a medium bowl, combine the almond flour, coconut flour, whey protein, baking powder and salt.
- In a large bowl, beat the butter with sweetener until well combined. Beat in the eggs one at a time, scraping down the sides of the bowl and the beaters as needed. Then beat in the zucchini, lemon zest, and vanilla extract.
- Beat in the almond flour mixture until well combined, then beat in the lemon juice. If your batter is quite thick, add a little water, 1 tablespoon at a time, until a spreadable consistency is achieved.
- Gently fold in the blueberries. Divide the batter between prepared pans and spread evenly to the edges. Bake 30 to 40 minutes, until golden brown around the edges and the top is set to the touch.
- Remove and let cool completely in the pans, then run a sharp knife around the edges to loosen.
Frosting:
- In a large bowl, beat the cream cheese and butter together until smooth. Beat in the sweetener until well combined, then beat in the lemon zest.
- Beat in the lemon juice and cream.
To Assemble:
- Place one cake layer on a serving platter and spread the top with half of the frosting. Add the second cake layer and spread with the remaining frosting. Top with fresh blueberries.
Kate says
WOW! This looks so amazing. If only it wasn’t sweltering hot and humid here, I would turn my oven on right now and bake this immediately! It might have to wait for a cool spell but it will happen. Thank you Carolyn. You have made me very happy 🙂
Kim G. says
I have been doing Trim Healthy Mama for a few months and have been so disappointed with any of the desserts I have tried. But I made this on Friday, and , wow, it is so VERY delicious! I will be definitely be trying your other low carb recipes soon. Thank you!
Carolyn says
So glad it worked out and you loved it!
Jess says
I’ve made so many of your recipes and I’ve never been disappointed! This one, however, absolutely knocked it out of the park! My hubby ate 2 huge pieces and I’ve never seen him do that. I normally stick to chocolate desserts but this is now one of my favorites. Thank you!
Carolyn says
Yay, I am so glad!
Holli Krebs says
Hi Carolyn, In your #4 instructions you say to beat the zucchinni. I use an electric hand mixer/beater. Is that what you mean by beat? The zucchinni will no longer be shredded. Or did you mean beat by hand? Please clarify for me. I’m excited to make this cake. Thanks!
Carolyn says
Hi Holly… yes you beat it in with an electric mixer. But it will still be shredded. It does not break up simply by beating it in.
Holli Krebs says
Oh thanks! ????
Sherri says
Made this cake yesterday and all I can say is “Delicious”. I baked it into cupcakes split them in half put icing in the middle and then put icing on top. Carolyn your the “BOMB”
Cspencer says
Jess-
How many cupcakes did you make? And, how long did you bake them, and what temp?
Taylor says
I baked mine for about 32 minutes at 325. I moved the pans to the lowest rack in the oven during the last third of the baking time, since they were already quite brown around the tops/edges. A full recipe makes about 16 cupcakes.
They were PHENOMENAL!
Terry S says
Cupcakes, what a Great idea!
Tanya says
Hi! Did you use paper cupcake liners? I’m concerned about them sticking too much. Thanks!
Carolyn says
Use parchment or silicone and you don’t need to worry at all. I love the parchment liners from Paper Chef – http://amzn.to/2xuOVQH
Kathlyn Ellis says
Thanks so much! I was scrolling through all the comments as I want to make these as cupcakes. Now I know I can!
Jeni says
I’ve never used whey protein; exactly what purpose does it serve in this recipe? Can it be omitted or substituted? (I think I’ve only seen it come in ginormous containers? I’m not sure I’d ever use it again…). Great job on recipes – I’m trying to omit carbs in my life and having a hard time sticking to it without a variety of some tasty treats and flavorful recipes – can’t wait to try some of these!
Jeni says
For some reason the comments didn’t load before I asked the question – so I see my answer!
Carolyn says
Gluten is a protein and in its absence a dry protein like egg white powder or whey protein helps the baked goods rise and hold their shape. And you can get smaller containers and bags of it!
Benedetta says
Thanks, I wondered too?
Thank You.
The cake is wonderful.
The zucchini gives it a wonderful texture.
I did notice that the recipe has no starch and a person just has to have starch when cooking with coconut flour and almond flour. Which is a problem if going low carb.
So,— I see; you are telling me that the whey powder does the same thing. That is very good information, that I needed.
I seem to be allergic to just more than gluten. I was doing great on a low carb diet and when I added more into my diet – well gluten for sure; and that is all I can figure. I do hate psoriasis in my ears, even worse than in the joints of my toes and fingers.
Rose says
Can the whey prktein be substituted with other plant based protein powder?
Carolyn says
Yes, those should work. the only one that really doesn’t work, in my experience, it collagen protein.
Donna Hup says
I love both lemon and blueberry! I have a recipe for brownies with zucchini that I love so I can’t wait to try these!
Lola says
I dont have two pans, can i bake the cake in one pan and cut it after? Or i need to bake it two times?. Thank you, love all your recipies. Greetings from Spain
Carolyn says
I would bake the first layer and then remove it after it cools for a bit, and then I would bake the second layer.
Lola says
Made the cake today. Absolutely delicious. Super fresh and tasty. Love it. Thank you
Heidi says
Now THAT looks like one yummy cake!!!
I’ve never tried baking with or using whey powder – does it help to bind it all together? Can I substitute with something else?
Will definitely try this – thanks!
{And it looks so pretty too 😉 }
Heidi xx
Heidi says
Ok, just saw someone else also asked they question about the whey…
xx
Carolyn says
It helps baked goods rise and hold their shape in the absence of gluten (another dry protein). But you can use powdered egg whites instead.
Robin says
I’m definitely making this cake! Thanks so much! Yum!
amanda says
Pinned! I can’t wait to try this cake!!
Sarah G says
About how many zucchini for 3 cups shredded?
Margo says
Ilove your recipes! My question is can I substitute vanilla protein powder for unflavored?
Carolyn says
Yes, but it will give a distinctive vanilla flavour so leave out any additional vanilla.
Wendell says
Hi Carolyn, can you make this with coconut flour instead of almond flour? I don’t happen to like almond flour or almond meal…thank you!
Benedetta says
Wendell did you try it with coconut flour?
I like to save my coconut flour for keto bread.
I think the coconut flour would suck up all the moisture. So maybe you would not even need to drain/squeeze the zucchini
?
Kathleen says
You have listed Swerve Sweetener and then Swerve – 1/2 cup each – isn’t this the same thing?
Why not list Swerve once as 1 cup?
Carolyn says
Read the recipe a little more closely…I list an option for 1/2 tsp liquid stevia, which I used, OR another 1/2 cup Swerve. So it’s what YOU prefer.
kathleen says
Duh – see that now! Thank you!
Carolyn says
No worries!
Barbara T says
This revised recipe does not mention stevia at all. I would like to use some liquid stevia so please advise how much and where in the current recipe. Thanks!
Debbie says
Has anyone tried different sweeteners other than swerve? I have xylitol, trivia and stevia on hand!
Carolyn says
Any of those will work in the cake but you need a powdered sweetener for the frosting.
Pam says
WOW…another great recipe to use the blueberries from my bushes…thanks again, Carolyn!
Julie@LifeandChai says
Sounds and looks delicious Carolyn, and I have all these ingredients ready to go! Thanks for the recipe.
Mary says
This looks delicious!! Do you think it would work if I baked this as a loaf?
Sarah G says
Oh, wow!!! I wish today were my birthday!! Lemon frosting AND blueberries=brilliant.
Aisha says
Hey I don’t have whey protein at home is it ok not to use or any subs for it
Carolyn says
yOu need a dry protein to replace the gluten, otherwise your cake will not rise as well.
Karla says
Can I use egg white protein powder I can not have whey.
Carolyn says
Sure, that should be fine.
Lisa says
Can I use Grass fed Hydrolysis Collogen protein powder or Gelatin perhaps Great Lakes. pure unflavored Kosher Beef Hide Peotein in place of the What protein
Carolyn says
No. They tend to make things gummy. You can try egg white protein though.
Steven says
What do you do with the zuchinni once it’s drained? Mix with the dry ingredients or add into the egg mixture?
Carolyn says
Sorry, all fixed. I had “vanilla” listed twice in the instructions and I meant zucchini for one of them.
Chelsea says
Wow, this cake. That’s all I can manage to utter. Texture, taste….all perfect.