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March 12, 2017

The Best Coconut Flour Recipes

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Coconut flour recipes – you want them, I’ve got them! From breakfast to dessert, you will find all the best low carb and keto coconut flour recipes from your favourite bloggers. These grain-free treats are perfect for every occasion.

Coconut flour bagels on a white plate with more more in the background. Title The Best Coconut Flour Recipes.

Hip hip hooray for coconut flour recipes! I’ve recently updated this post to include my latest and most delicious keto coconut flour recipes.

Coconut flour and almond flour are two of the most commonly used flour alternatives in low carb cooking and baking. Most people have a preference of one over the other. Sometimes it’s due to allergies, sometimes it’s simply a preference for flavor or texture.

I will admit that my go-to is almond flour much of the time because I’ve become so comfortable with it. Or a mix of the two, which I find can give keto cakes and muffins a really great consistency.

But I do love my coconut flour pancakes! And I  love to experiment and play with all my keto flour options…coconut flour, almond flour, peanut flour, sunflower seed flour…you name it, I’ve tried it (and if I haven’t, I certainly intend to!).

Is coconut flour keto?

You know I hate the idea that a certain food is “keto” or “not keto”. But it goes almost without saying that coconut flour is absolutely appropriate for the keto diet.

Coconut flour is an ideal keto flour because it is:

  • low in carbs and high in fiber
  • inexpensive, as low carb flours go
  • gluten-free
  • grain-free
  • nut-free

If you are low carb and nut-free, coconut flour may be one of your best options for low carb and keto baking. Still, it’s not an easy flour to work with, especially if you are new to this low carb diet thing.

So before you start, I suggest you read my primer on How to Bake with Coconut Flour. You can’t just sub in coconut flour for regular flour or for other low carb flours. It’s very dense and it requires an inordinate amount of eggs to bake properly, so direct substitutions will result in utter failure!

For those of you who love your coconut flour, I’ve gathered together my best low carb and grain-free coconut flour recipes along with a few more from other great bloggers. Happy coconut flour baking and cooking!

The best coconut flour recipes

Keto Samoa Bundt Cake

Keto Coconut Flour Pancakes

Keto Zucchini Spice Muffins

The Best Coconut Flour Brownies

Cookies and Cream Layer Cake

A sliced fathead dough bagel with more bagels in a bread basket and a cup of coffee

Chewy Keto Bagels

Chocolate Coconut Flour Cupcakes with Espresso Buttercream

Cheesy Zucchini Fritters

Keto Cranberry Cinnamon Rolls

Low Carb Coconut Flour Chocolate Donut Recipe

Keto Chocolate Donuts

Low Carb Corndog Nuggets

Pumpkin Coconut Flour Pancakes

Vanilla Bean Coconut Flour Cupcakes

Mini Low Carb Blueberry Pancakes baked in a muffin tin. Fun Keto Breakfast idea!

Keto Blueberry Pancake Bites

Coconut Flour Fried Donuts

Coconut Raspberry Chocolate Chip Muffins

Lemon Poppyseed Donuts

Low Carb Samoa Donuts

Samoa Donuts

Cranberry Jalapeno “Cornbread” Muffins

Pumpkin Coconut Bread

Easy make-ahead Spinach Mushroom Omelet Muffins. A great portable grain-free, low carb breakfast!

Spinach Mushroom Omelet Muffins

Coconut Flour Cupcakes with Chocolate Buttercream

Lemon Blueberry Mug Cake

 

Delicious Low Carb Coconut Flour Recipes from other bloggers!


1-Minute Keto Muffins from Ditch the Carbs

Coconut Flour Crazy Bread from Up Late Anyway

Chocolate Feast Muffins from Sugar Free Londoner

Coconut Flour Chai Spice Donuts from Forest and Fauna

Moist Low Carb Coconut Flour Bread from Drop the Sugar

Coconut Flour Cookies with Peanut Butter and Chocolate from Well Plated (use your favourite sugar substitute here!)

Coconut Flour Cake Donuts from Maria Emmerich

Coconut Flour Pizza Crust from Frugal Farmwife

Blueberry Muffins from Peace Love and Low Carb

Coconut Flour Pie Crust from Sugar-Free Mom

Low Carb Tortillas from The Low Carb Diet 

Keto Waffles from Ditch the Carbs

Savoury Garlic Cheese Crackers from Divalicious Recipes

Protein Waffles from Maria Emmerich

Coconut Flour Sausage Balls from Keto Size Me 

Low Carb Pizza from Sugar Free Mom

Garlic Chicken Alfredo Waffle Pizza from Peace Love and Low Carb

Coconut Flour Bread from Sugar-Free Mom

Chocolate Chip Keto Mug Cake from Sugar Free Londoner

Blueberry Muffins from Health Extremist

Chocolate Cinnamon Donuts from Divalicious Recipes

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Filed Under: Gluten Free, Low Carb, Paleo Tagged With: coconut flour

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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