All the best low carb and keto Coconut Flour Recipes from all of your favourite bloggers. These grain-free treats are perfect for every occasion.
Coconut flour and almond flour are two of the most commonly used flour alternatives in low carb cooking and baking. Most people have a preference of one over the other. I will admit that my go-to is almond flour much of the time because I’ve become so comfortable with it. Or a mix of the two, which I find can give keto cakes and muffins a really great consistency. But I still love to experiment and play with all my options…coconut flour, almond flour, peanut flour, sunflower seed flour…you name it, I’ve tried it (and if I haven’t, I certainly intend to!).
If you are low carb and nut-free, coconut flour may be one of your best options for low carb and keto baking. Still, it’s not an easy flour to work with, especially if you are new to this low carb diet thing. So before you start, I suggest you read my primer on Low Carb Baking Basics with Coconut Flour. You can’t just sub in coconut flour for regular flour or for other low carb flours. It’s very dense and it requires an inordinate amount of eggs to bake properly, so direct substitutions will result in utter failure!
For those of you who love your coconut flour, I’ve gathered together my best low carb and grain-free coconut flour recipes along with a few more from other great bloggers. Happy coconut flour baking and cooking!
Light and Fluffy Coconut Flour Pancakes
Chocolate Coconut Flour Cupcakes with Espresso Buttercream
Pumpkin Coconut Flour Pancakes
Vanilla Bean Coconut Flour Cupcakes
Coconut Raspberry Chocolate Chip Muffins
Cranberry Jalapeno “Cornbread” Muffins
Spinach Mushroom Omelet Muffins
Coconut Flour Cupcakes with Chocolate Buttercream
Delicious Low Carb Coconut Flour Recipes from other bloggers!
1-Minute Keto Muffins from Ditch the Carbs
Coconut Flour Crazy Bread from Up Late Anyway
Chocolate Feast Muffins from Sugar Free Londoner
Moist Low Carb Coconut Flour Bread from Drop the Sugar
Coconut Flour Cake Donuts from Maria Emmerich
Coconut Flour Pizza Crust from Frugal Farmwife
Blueberry Muffins from Peace Love and Low Carb
Low Carb Cauliflower Deep Dish Pizza from Sugar Free Mom
Low Carb Tortillas from The Low Carb Diet
Keto Waffles from Ditch the Carbs
Savoury Garlic Cheese Crackers from Divalicious Recipes
Protein Waffles from Maria Emmerich
Coconut Flour Sausage Balls from Keto Size Me
Low Carb Pizza from Sugar Free Mom
Garlic Chicken Alfredo Waffle Pizza from Peace Love and Low Carb
Lemon Coconut Bread from SugarFree Mom
Thank you! I appreciate the coconut flour recipes. Between my diabetes and my husband’s tree nut allergies finding recipes that work for our dietary needs is a challenge.
So glad to help!
There is photo of something that looks like an egg, pinwheel muffin in the cover collage. I can’t find the recip5 for it.
Yes, my assistant included a recipe in here that I had to delete from the final draft because it contained almond flour and I was trying to only have ALL coconut flour recipes. Sorry! It’s ham and cheese pinwheels from Peace Love and Low Carb.
Sorry to leave two comments–
Just wanted to mention the coconut flour raspberry chocolate chips muffins you posted some time ago is a big hit here, although we’ve actually decided we like them best without the chocolate chips. Thank you again!
I have never made anything with coconut flour as I am not keen on coconut never been able to get an answer as to weather goods cakes, cookies etc have an strong flavor of coconut? can you tell me do they?
almond flour here is so expensive $65.00 per Kg out of my reach Im afraid.
It depends on what you are making but you can mask the taste of the coconut if you combine with strong flavours like chocolate.
Thought I would add my two cents here as I have used many recipes with coconut flour, almond flour and golden flaxseed. I find that the recipes that combine 2 or more of these have less of a coconut flavor and as she says strong flavors help to mask it.
I too dislike coconut flavors but my two favorite cake recipes use exclusively coconut flour. Go figure!
Hope this helps you.