These low carb, dairy-free popsicles are creamy and full of vibrant raspberry and coconut flavour. A perfect way to cool off as the weather warms up!
Popsicles are the ultimate warm weather treat. I have such vivid childhood memories of riding my bike up to the convenience store on a hot summer evening to buy a popsicle or two. Eating them slowly enough to savour but fast enough not to have them drip all over the ground or my clothes was a practiced art. They were far less expensive than ice cream, putting them well within the budget of my small weekly allowance. And the double pops, the ones with two sticks, could be shared with a friend. I am quite certain I ate my weight in popsicles every summer.
Of course, it never occurred to me back then how easy they would be to make. Better yet, how easy they would be to make healthfully. And I have to say, all the amazing popsicle recipes I see online are far more interesting than the icy sugary orange, pink and green popsicles of my youth. Really, a few dollars for your popsicle mold and you are golden all summer long. You can let your imagination run wild! And you can come up with a popsicle recipe to fit any dietary needs or restrictions.
These Raspberry Coconut Cream Pops are healthy, low carb and dairy-free. Heck, they are even vegan (not necessarily by design). And they are so delicious, I had a hard time filling the popsicle molds because I kept spooning the raspberry coconut mixture straight into my mouth.
Please see my Raspberry Coconut Cream Popsicle Recipe on Swerve Sweetener.
Serves 12. Each serving has
89 Calories; 8g Fat (75.2% calories from fat); 1g Protein; 5g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 5mg Sodium.
TidyMom says
these sound fabulous Carolyn!! love the pictures too!
Carolyn says
Thanks, Cheryl!
Lin says
Sounds wonderful. Do we have a carb and calorie count?
Carolyn says
Yes, actually we do! I forgot to post that…check back in a moment. It’s nice and low! 🙂
Mark says
How do you count nutritional values? I use Recipe Analyzer on http://happyforks.com but maybe you know other tools?
Carolyn says
Mastercook software, but I need to get a new one that works with a mac, now that I’ve switched. Working on that…for now, I keep going back to my old PC to calculate the nutrition.
Cecelia says
Where is the recipe?
Carolyn says
Click the link that takes you to the Swerve website.
Malainie says
Goodie! And I just bought some new popsicle molds!
Charlie says
These look amazing! They would be perfect for the warm weather we’ve been having 🙂
Lisa says
Making these was so easy! They are delicious and a quick snack out of the freezer.
Lisa says
Oh! I forgot to mention, if you are lucky enough to have a Trader Joes nearby, they sell coconut cream by the can, just the yummy, full fat cream, no need to separate out the cream from the juice.
Carolyn says
That is thickened with carrageenan and a lot of people have sensitivities to it so I don’t necessarily recommend it for everyone.
Lisa says
Thank you for spending the time to research so many ingredients. I didn’t know that, but now that I’ve been educated, I’ll always remember.
Carolyn says
You’re welcome to use it if it doesn’t disagree with you. Carrageenan is in a lot of things and it doesn’t bother my system at all. But if I am going to make coconut whipped cream, I prefer to just do coconut whipped cream with coconut milk.
alison @ Ingredients, Inc. says
like this! Posting on my fan page 🙂
Karen nelson says
These are WONDERFUL! Soo yummy and perfect now that the humidity had returned to the south! I did use frozen strawberries instead. Intend on trying blueberries sometime too! Easy and delicious!
Carolyn says
Thanks, Karen!
Michelle says
Hi Carolyn, thanks for this great treat! what do you do with the leftover coconut water?
Carolyn says
Well, that’s where a lot of the carbs are so I actually toss mine or give it to the kids.
Stephanie Deal says
I may be late to the party but oh my — these are fabulous!!! SO yummy and so easy. I only bought one set of Popsicle molds and I’m going back and buying another so I can make more of these babies!! SO good……. Thanks again Carolyn for the great recipe. 🙂
Carolyn says
So glad you like them!
Shannon Carter says
Hi Carolyn,
The recipe does not seem to be on the website any longer . . . it just links to their main recipe page and I can’t find your recipe by searching their site. Any chance you could send it my way? I’d love to try these!
Carolyn says
Their site just switched to https. I have asked them to fix this, I am not sure I have the recipe anymore. Sorry!