Light and airy, this low carb pumpkin cake roll is a delicious fall dessert. With only 3g net carbs per serving, it’s a perfect grain-free, keto treat!
There’s a growing consciousness about where our food comes from, and how it’s grown and raised and brought to market, and I find myself thinking more and more about these things all the time. This consciousness took a while to dawn on me, which is strange considering I spent the first seven years of my life on a small farm in Ontario. We raised beef cattle, so I never fell into that trap of thinking that our food, our meat and eggs and produce, sprang fully formed from grocery store shelves. But as a society, we have distanced ourselves for many years from our food production and it can be hard to remember where our food actually comes from. Now there seems to be a profound shift in this thinking, and it is without question a shift for the better. Supporting small scale, humane farming practices benefits not only the farmers, but also the animals and the environment. I now try to be as mindful as possible when I shop for food, be it at the grocery store or the farmer’s market. I check out my labelling a lot more carefully, looking for the brands that support small farmers and healthier, more ethical farming practices such as cage-free and grassfed. I have often purchased Nellie’s Cage-Free Eggs, as well as their organic sister brand, Pete & Gerry’s, because they fit both these bills. You can read more about the Nellie’s story here (there really was a Nellie, and she was a hen!), but they were the first certified humane egg farm in the country. 
As someone who follows a low carb diet and loves to bake, I go through a lot of eggs. And by a lot of eggs, I really mean a LOT of eggs. Low carb, gluten-free baking typically takes more eggs than conventional recipes do, often two or three times as many. I also have a family of five to feed and we often eat eggs for breakfast. Or dinner. Scrambled, fried, or cooked up in a frittata, they make an easy, healthy meal. We probably go through an average of 3 dozen eggs a week. Given our high egg consumption, I like knowing that I am making choices that are healthier, more ethical and that support small farmers. I also love that their eggs are packed in recycled material. “This package used to be a plastic bottle”. 
This low carb, gluten-free pumpkin roll has been on my to-make list for a while and of course, it takes a number of eggs. I modelled the cake part after conventional pumpkin roll recipes, which have you whip the egg whites and fold them into a batter that doesn’t contain a lot of flour (or almond flour, in my case). This makes it lighter and airier, and a lot less cake-y. It also makes it a bit tricky to work with and prone to cracking, especially in the absence of gluten. I also did away with the heavy cream cheese filling and opted for a lightly sweetened whipped cream with a little coffee flavour. But OH MY, it was divine. It was so light and airy that it was rather like biting into a pumpkin-flavoured cloud. Or maybe a pumpkin latte flavoured cloud.
Pumpkin Roll with Coffee Cream
A delicious low carb, gluten-free pumpkin roll filled with coffee whipped cream and made with Certified Humane cage-free eggs.
Ingredients
Cake
- 1 cup almond flour
- 3 tbsp coconut flour
- 1 1/2 tsp baking powder
- 1 tsp xanthan gum
- 1 tsp cinnamon
- 1/2 tsp ginger
- 1/8 tsp salt
- 4 large eggs, separated
- 3/4 cup Swerve Sweetener, divided
- 3/4 cup canned pumpkin puree
- 1/2 tsp vanilla extract
Filling
- 1 1/4 cups whipping cream
- 1/3 cup powdered Swerve Sweetener
- 1 1/2 tsp instant coffee
- 1/2 tsp vanilla extract
- More powdered Swerve Sweetener for dusting
Instructions
Cake:
- Preheat oven to 350F and line an 11X17 inch baking sheet with parchment paper. Grease the paper very well.
- In a medium bowl, whisk together the almond flour, coconut flour, baking powder, xanthan gum, cinnamon, ginger and salt. Set aside.
- In a medium bowl, beat egg yolks on high with 1/4 cup of the sweetener, until they become pale yellow and thickened. Beat in pumpkin puree and vanilla extract.
- In large bowl, beat the egg whites until soft peaks form. Slowly add remaining sweetener, beating until stiff peaks form.
- Fold egg yolk mixture into egg white mixture, then gently fold in the almond almond flour mixture until well combined. Spread into prepared baking pan and bake 15 to 18 minutes, or until cake just springs back when touched.
- Remove and let cool 10 to 15 minutes, then cover with another sheet of parchment and a large cutting board or another large baking sheet. Flip everything upside down and remove the top baking sheet. Very gently peel off the parchment paper on which the cake was baked.
- Keep the cake covered with parchment and a tea towel to keep in moisture as it cools. Let cool but don't leave too long before filling and rolling (should just be barely warm still, to avoid cracking, but too warm and it will melt the filling).
Filling:
- Whip cream with powdered sweetener, instant coffee and vanilla extract until stiff peaks form. Do not overbeat.
- Spread cake evenly with filling, leaving a 1/2 inch border. Gently roll from a short side, using the bottom parchment to lift the cake to avoid cracking as much as possible.
- Cover and freeze until firm. Remove from freezer 15 minutes prior to serving. Dust with powdered sweetener. Return any leftover cake to the freezer.
Recipe Notes
Serves 10. Each serving has 5.17 g of carbs and 2.1 g of fiber. Total NET CARBS = 3.07 g.
Food energy: 207kcal Saturated fatty acids: 8.18g Total fat: 18.08g Calories from fat: 162 Cholesterol: 115mg Carbohydrate: 5.17g Total dietary fiber: 2.10g Protein: 5.87g Sodium: 150mg
I am an animal lover and treating animals humanely goes without question for me. Whether it is your family pet or livestock, they all deserve kindness!
All animals deserve to be treated humanely.
Low Carb and Gluten Free too. I am going to make this right now. So hard to find good recipes covering both GF and LC. Thank you so very much.
Because being a cruel, hurtful person just makes you ugly, inside and out. There are a multitude of ways to achieve an end goal, and the path you take reflects the true spirit of who you are.
What a lovely giveaway! Thanks!
Luv this recipe and the fb page.
Bring kind to others is great. If you are kind to people they will return your kindness.
It would be a greater world if people would just take a little time to be kind . Even a simple hello or a smile would be great.
It’s cool to be kind because all hens need 24/7 access to fresh air, sunlight, fresh water and food. . all animals need to be treated and raised humanely! love this and thanks for introducing me to Nellie’s!
I tweeted! https://twitter.com/HipFoodieMom1/status/532188509642043392
Its cool to be kind because you want to treat others like you want to be treated.
https://twitter.com/618mom23boys/status/532191663524167681
The way it makes you feel, when you do something nice or unexpected for a stranger or someone you love is incomparable! Its the #1 thing I teach (and inspect) my children since they have been thinking for themselves 🙂
How nice to treat animals humanely & then give us a prize! Love to win it!
It’s cool to be kind because we are all connected in the ebb and flow of life. Kindness helps to offset all the things that happen accidentally and on purpose that cause pain. Kindness really does matter.
Being kind is moral and the way humans should act, that’s why it’s cool.
Being kind gives people hope of humanity. Kindness should be the forefront of humanity. 🙂 Plus you get back volumnes of kindness when you are kind to others.
tweet https://twitter.com/LuLu_Brown24/status/532228004261294080
Being kind is cool because it motivates people to be kind to you too
https://twitter.com/ElenaIstomina/status/532231364116893696
I’m really lucky that a friend and coworker keeps chickens and brings me fresh eggs (duck too!). I would love to keep a few chickens myself, but Boston still does not allow it. I keep hoping for a change. Not just for the eggs – chickens have so much personality!
It’s cool to be kind, because thankfully people are a bit more aware of their fellow creatures these days!
Being kind is good cause it can be so rewarding to yourself and others around you. Kindness is the road to take to bring happiness all around you.
Tweeted here: https://twitter.com/lil_lady_dz/status/532312298967138304
I can’t wait to try this!
It’s good to be kind because there’s no reason to treat people badly! It just makes things worse
It’s cool to be kind because it makes someone’s day.
tweet–https://twitter.com/mami2jcn/status/532324535681314817
It’s cool to be kind, because you have more friends when you are nice to others.
tweet
https://twitter.com/Kellydpa/status/532327763663806464
It’s cool to be kind because you want to be treated kindly.
Kindness eggs others on to greatness!
It is cool to be kind because doing good for others makes you feel good.
When we are kind to others they will often pay it forward spreading love, joy and good nature.
It’s cool to be kind because it’s a domino effect. One kind act inspires another. Who doesn’t want to inspire happiness?
Being kind is good for everyone and everything. I think that being kind to chickens makes for better tasting and more nutritional eggs. Happy chickens = happy eggs! 🙂
Hi Carolyn!
I have a question- in making “jelly roll” type filled cakes in the past, I’ve rolled them up to cool and then unrolled to fill and re-rolled – does being gluten free make it so the cake won’t hold up to the unrolling once cooled and re-rolling once filled? Or is it that this pumpkin roll is lighter and not cake like?
I’m just trying to learn about this new way of cooking and understanding so I might adapt some recipes that I miss.
Thank you,
Sherrie Lee
The pre-rolling caused my cake to crack even more (in the absence of gluten) so I found it easier to just keep it wrapped up until mostly cool, then roll it once the filling was in it. It will still crack some, though.
Thank you!
Being kind is important because how we treat others (human and animal) tells others what kind of a person we really are. As far as food producing animals go, even if they are destined to be our dinner, they still deserve humane treatment through their whole life, including the end.
Eggs are a staple in my diet.
So anything pumpkin currently has my heart! These look awesome love that they’re wheat free as well.
Printed and making for Thanksgiving. Love our animals
https://twitter.com/vickibishop53/status/532520927007735808 . for some reason wouldnt let me add the #SweepstakesEntry” to mt Tweet.
This looks amazing!!!
https://twitter.com/keldenz/status/532523734545231872
I love pumpkin roll recipe. 🙂
it is awesome to help people and to see how much they appreciate it, just makes you remember how great people can be
I tweeted too https://twitter.com/jessrwarfield/status/532539824042180609
Being kind is an expression of God’s love for us, through us to those we encounter in life.
Great post! Our family is so lucky to have wonderful neighbors that give us dozens of amazing fresh eggs weekly! My 12 yr old daughter can tell when I have had to buy even the best store bought eggs. Thank you for this wonderful recipe as well. I take a Pumpkin roll to my parents house every Thanksgiving and was wondering what recipe I was going to use since I started THM. I will be making yours!!!!
You are lucky! One thing I love about Nellie’s website is that they actually have a page devoted to having your own backyard chickens. I’d so love to do that.
It’s cool to be kind because that is what the Bible tells us to do! “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” Ephesians 4:32
What a generous giveaway!
Kindness usually reciprocates kindness:) How much better life would be if everyone practiced kindness;)
Tweeted https://twitter.com/sockmonkeydiva/status/532555141338386432
It is cool to be kind because all animals and humans deserve to be treated humanely and with respect. Being kind is just the easy, cool thing to do!
Can’t wait to try this!
Being kind is not only about the others… being kind truly creates a peace in one’s soul. Have you ever tried to be angry and mad when you are doing something nice for someone else? It seems as if the tension melts away. Kindness is a basic need for all creatures.
https://twitter.com/terrajsweeps/status/532570434395336705
It’s cool to be kind because all living creatures deserve respect and kindness.
https://twitter.com/yummyfaerie/status/532574123222761472
It’s cool to be kind because it makes others feel good 🙂
Tweet!
https://twitter.com/ScoomerBlog/status/532581052041019392
It is always best to choose kindness! Makes the world better
You should be kind because kindness begets kindness and ugliness begets ugliness!
I tweeted about your recipe and giveaway here is the link: https://twitter.com/susanbroughton8/status/532608151712182273
Kindness is a fruit of the spirit.
It’s cool to be kind because it’s the right thing to do, and it makes you feel better!
It’s cool to be because it is what God has commanded us to do! Thank you for the giveaway and the pumpkin roll looks awesome!
It’s the cool thing to do because karma! Be kind to all (including animals), and you’ll get it in return!
It is cool to be kind because it makes the world a better place and increases your own joy and happiness!
tweet https://twitter.com/yarbr012/status/532725042401263616
Its cool to be kind cause these lil chickens give us amazing healthy food…everyday! All they want is some sunshine and green grass to play in;) We have backyard chickens and I often buy Nellie’s Eggs when we run low (now!).
It’s cool to be kind because it makes you and everyone else smile!!
When you’re kind to others, including animals, it not only spreads joy to others, it improves your own life. You feel better about yourself and your feelings affect your immune system, so this improves your health.
Being kind makes both the other person and yourself feel good!
tweeted
https://twitter.com/rubylorikeet/status/532948110218366976
It is important for animal products to be cruelty free. Animals should not have not suffer.
Tweet link: https://twitter.com/shala_darkstone/status/533048686087905280
Carolyn, Do you think pumpkin seed flour would work in place of the almond flour?
Because it’s what makes us human, we feel. I also believe in karma. Do good and good comes back.
Tweeted https://twitter.com/yesmomcandoit/status/533104228064329728
My parents always taught me to treat others how I wanted to be treated. So, I try to follow their advice and be kind to everyone.
I tweeted about the giveaway. https://twitter.com/HazelEyedKar/status/533119854429999105
It’s the ethical way to treat others!
I like that small family farms nurture the soil and pioneer sustainable growing methods.
I cant wait to try this!I love that its low carb and has protein to:) great snack!
Being kind to someone not only makes them feel good, you feel good yourself for doing it.
Because being kind keeps you healthy.
Do we have to squeeze out the moisture from the canned pumpkin or is it ok straight from the can?
If it’s really liquid-y, squeeze it out. But otherwise, it should be fine as is.
It’s cool to be kind because being mean or nasty is never ‘cool’ and being nice, honest and warm will always be the better way to be.
Tweet: https://twitter.com/PrettyHotPink6/status/533723666232528896
because it makes the world a better place pryfamily5@gmail.com
i tweeted https://twitter.com/dapryz5/status/533769678552723457 pryfamily5@gmail.com
It’s cool to be kind because it teaches my kids to be kind, too.
chambanachik(at)gmail(dot)com
The mushroom and sage turkey and now this? Why Carolyn… anyone would think you’re… ON A ROLL!
…
(I’ll show myself out.)
I know! It’s funny that I did two in a row AND…I have a rolled cookie coming in December. Be sure to come back and make a crack about it 😉
Oooh, I’m looking forward to that!
Karma! The kinder you are the more kindness fills your life!
https://twitter.com/OneFrugalGirl/status/533993308536967168
It’s cool to be kind and VERY cool to find companies that go out of their way to bring more kindness into the world. That’s for addressing this!!!
Also cool to learn you’re from Ontario! I’m from Richmond hill, myself.
Cage free, certified humane eggs are best, for the hens and all of us. Thanks, Nellie’s!
It’s cool to be kind because we should treat others how we want to be treated.
Be kind to all and it would make you happy. This is never wrong.
tcarolinep at gmail dot com
-https://twitter.com/tcarolinep/status/534199726942334976
It’s cool to be kind because it’s always amazing to see others smile from the nice things you say!!
tweeted – https://twitter.com/stephcouponsxx/status/534519748155822082
The golden rule: “Do unto others as you would have them do unto you.”
Do you want kindness? Then give kindness!
It’s cool to be kind because unkind people create an unkind place to live. I think everyone should strive to be kind EVERYDAY!
I tweeted https://twitter.com/KatydidCountry/status/534762492598050816
It’s much better to be kind because it brightens someone’s day, week, life, it’s great to see them smile or feel special, and it will come back to you in some way. If you want others to be kind to you…..be kind to all of them.
It’s the Golden Rule.. it’s the right thing to do.
It’s cool to be kind because it makes you happy and a better person.
https://twitter.com/HappyTina0115/status/535139056019984384
I like to buy my eggs from local farmers, but I really like the idea that supermarket eggs can come from humanely raised chickens.
It is very important to me to get eggs (and meat) from free range, humanely treated animals.
https://twitter.com/nicknamenic/status/535463221436878848
I have always believed in the saying you get what you give. So kindness is always the first act I start with. You never know how another person’s day, week or life has been. Starting with kindness will get you far.
Thanx so much and I cant wait to try the pumpkin roll!! 🙂
kindness shown to people with disabilities is so sweet to see & experience. my 4 yr old has autism & he knows exactly who the “kind” people are in his life. they make him try harder & smile so big!
All creatures (animal and human both) deserve humane treatment no matter what. How we treat others tells the world what kind of a person we are.
Treat others how you would want you or your loved ones to be treated . . . that is why you should be be kind.
Shared on Twitter: https://twitter.com/saenz_melissa/status/535558459702259712
It is cool to be kind because it gives value to others and yourself when you are kind! 🙂
It’s cool to be kind because it comes back!
I tweeted! https://twitter.com/CleanEatingLife/status/536124009117913088
When you are kind you think you are helping someone else, and then you find out that you have just helped yourself too. It’s true that what goes around comes around. My kindnesses have been returned to me a hundredfold!
Oh and I blogged just because I am an overachiever! http://cleaneatingitsalifestyle.blogspot.com/2014/11/you-had-me-at-sweepstakes.html
Thanks for sharing!
I don’t eat meat, but I do eat dairy and eggs, and I like to buy cruelty free when I can. Kindness begets kindness in this world.
I came across your blog via pinterest searching for low carb recipes and I haven’t been able to take my eyes off your gorgeous photos for the last half hour. I am starving now and so excited to try, well, every recipe you share. 🙂
Thanks so much, Glory!
Because it is good to be a great role model to your children and to treat others as you would like to be treated.
tweeted https://twitter.com/mummytotwoboys1/status/536675837710323712
Thanks for entering me in the sweepstake! : )
Oops, posted before saying, “it’s cool to be kind because it is God’s kindness that leads us to repentance.” : )
Being kind is more beneficial to everyone – you can make yourself happier, the people or animals you’re being kind to happier and the people who might witness and decide to be kind themselves. Being kind is the kind of spreadable virus we want to become an epidemic.
It’s important to treat others how you wish to be treated!
TWEET-https://twitter.com/WildOrchid985/status/538980218518921216
Being kind to others shows respect for yourself and them.
thank you.
Tweet https://twitter.com/JalapenoMama/status/539285835506413569
Thank you for entering me in this sweepstakes! I love your recipes!
because it reflects off your character and those around you
It makes warmth and joy spring out of selfishness and greed…
Yum!
My parents always told me to treat others how you would want you or your loved ones to be treated. It feels good to be kind to others.
https://twitter.com/susan1215/status/541352867706064896
it’s cool to be kind because everyone and everything deserves respect and kindness
My mother was a kind person, both to other people and to the animals she encountered, too, both wild and domesticated. And I always thought she was pretty cool. I learned kindness from her example. When she passed, an amazing number of people told us how she had touched their lives. And that is very cool. I can only aspire to be like her.
Haha, just read my comment and thought I should clarify that the people were all domesticated although some of the animals were wild. 😀
I know some undomesticated people, I think! 😉
I shared your beautiful pumpkin roll and the Nellie’s promotion on Twitter; here’s the link:
https://twitter.com/NotherAnneOther/status/541682775883927552
Thank you!
The best way to explain how it is cool to be kind is to think of when someone did something kind for you – lent a hand, gave you a hug, sent you a card on a day that most ppl might not realize is a hard day for you, and you realize how much better it makes the world, even if one person, one little deed, each time – to the recipient, it is the whole world! I’m swooning over this recipe, I think it is the best recipe I’ve seen all year, never mind the added benefit of low carb or the gluten free. It is a show stopper. I’d love to make this.
You should be kind because there are a lot of hurting people out there.
It’s cool to be kind, both to people and animals because it is the right thing to do. You will feel better about yourself and you will be a better person becaue of it.
It’s cool to be kind because people deserve to be treated that way! Why wouldn’t you be kind to everyone? Isn’t that how you would like to be treated? Smile at people, hold the door open for them, say Good Morning or Hello, let someone go in front of you in the grocery line, let people in when they are trying to switch lanes. It’s the little things that can make someone’s day!
I would like to make it for Christmas but was thinking of more neutral flavor.. What could I substitute the pumpkin puree/apple puree for? Maybe an extra egg..? Thanks so much! Love your blog!
I think you could do apple but you’d need less of it because it’s wetter. No extra egg, that would make it too moist.
Thanks!
THE GOLDEN RULE- KEEPS THE PEACE
2ND ENTRY https://twitter.com/kytah00/status/547031245897871361
It is cool to be kind because you are setting a good example and making the world better.
Kindness feels great and it is contagious!
Because you never know what someone is going through and you need to set a good example to others. truckredford(at)GmaiL(dot)com
https://twitter.com/eliza_elliott/status/548626816844304384 truckredford(at)Gmail(dot)com
Kindness matters (this is one of my personal mottoes). Being kind to people (and animals!) make life so much more worthwhile.
Tweeted! https://twitter.com/pixel_berry_pie/status/548714435565879296
its cool to be kind because kindness is contagious!
i posted a tweet here:
https://twitter.com/bellows22/status/548744484758892544
It’s cool to be kind to animals because they are awesome! I love my pets because they make me laugh and they comfort me when I’m upset and they love me unconditionally.
Tweeted: https://twitter.com/MRSMEIER5627/status/548752425956290560
it helps to make the world a better place
https://twitter.com/sweetums82/status/548990661186158592
It makes you feel good to be kind and it makes our world a nicer, happier place.
It is cool to be kind because it makes you feel good and lifts up those around you.
Link to tweet:
https://twitter.com/catholicfanatic/status/549013801626918912
Thank you!
It is cool to be kind because it spreads joy and makes everyone friendlier.
janetfaye (at) gmail (dot) com
Tweet:
https://twitter.com/Janetfaye/status/549199195177897985
janetfaye (at) gmail (dot) com
It’s cool to be kind because life isn’t just about myself. It’s about all the lives I touch including animals.
Tweet – https://twitter.com/willitara/status/549314501485424640
It’s cool to be kind because a small act of kindness can spread like wildfire!
coriwestphal at msn dot com
Tweet: https://twitter.com/coriwestphal/status/549368410929233920
coriwestphal at msn dot com
It’s cool to be kind because it makes everyone feel better!
tweet https://twitter.com/dmarie824/status/549635355188527104
it’s cool to be kind because of how it makes you feel!
https://twitter.com/raggammuffin/status/549745667292143617
tweeted: https://twitter.com/KerryBishop/status/549757027610664960
I try to treat people how i want to be treated
https://twitter.com/purplelover04/status/549803553792200704
It is cool to be kind because everyone wins. You feel good about yourself, someone else feels good about you, and someone else benefits by being treated well and thus they feel good about themselves, too! 😀
I tweeted here: https://twitter.com/MsTofuFairy/status/549972017319911424
It’s cool to be kind because kindness is the greatest magic there is. It produces smiles and warm feelings in others. And can melt the hardest heart.
tweeted
https://twitter.com/eswright18/status/549984914829877249
I think it is cool to be kind because kindness can turn someones bad day around including your own!
I tweeted
https://twitter.com/my4boysand1/status/550018785051414528
Kindness is something we can all engage in, anytime and anywhere. Kindness is a choice. You don’t have to donate rare items to make someone happy, but in every single situation you have the choice to choose to act with kindness.
https://twitter.com/Attea2d/status/550029694507450369
It’s cool to be kind because you want to treat others the way you want to be treated.
Tweet: https://twitter.com/electricstar/status/550037807637336064
If you are kind to others, it tends to be returned.
I believe that EVERYONE deserves the same treatment… I really dislike it when people are mean for no reason just to be mean. Whats the point in that :/
it is nice to make other people feel good.
It’s cool to be kind because how you treat others usually will come back to you.
It’s just the way we should be, especially if you want to be treated with kindness.
It’s cool to be kind because it shows that you can put others before yourself and it usually doesn’t take much to do the right thing for other people.
Tweet tweet ! https://twitter.com/Moore30Terri/status/550068796048674818
It’s cool to be kind because it shows others that being kind is always better.
Tweeted: https://twitter.com/peg42/status/550071349448679424
because it makes everyone feel good to be kind
It’s cool to be kind because it makes all happy.
it is cool to be kind because it is always the right thing to do
Kindness is sexy.
It is cool to be kind to people and animals because everyone deserves to be treated nice and with respect and care. It also feels good to treat people kind.
https://twitter.com/tsmith61008/status/550102639560491010
Because it will make you feel good and you may make someone’s day with your kindness
tbarrettno1 at gmail dot com
tweet https://twitter.com/ChelleB36/status/550104276899360768
tbarrettno1 at gmail dot com
It is good to be kind because when you are kind you give of energy so that others are kind to you. Now this means kind to all creatures. I love caged free chickens because it bugs me when I find out that these poor chickens are shut up in a cage and can never see sun or breath fresh air. How sad.
Tweet https://twitter.com/MelissaShirley2/status/550118348374028288
I truly believe that being kind is the only way to live.Why people choose to be unkind is beyond my understanding.
It’s good for your heart :o)
https://twitter.com/lisagee1234/status/550129779857293314
It spreads happiness!
its cool to be kind because it makes everyone involved feel good
You should treat everyone the way you want to be treated. It makes your
soul and heart happy and makes you happy.
It’s cool to be kind to small, local farms because supporting small family farms extremely important to our economy – local and large. Quality is always better and closer to your food source!
tvollowitz at aol dot com
Being kind is what life is all about. It shows that you have a good heart and genuinely care for others. It can turn a bad day into a much better day for those that you are kind to and sometimes all that person needed was a little kindness to show that someone cares.
jweezie43[at]gmail[dot]com
I tweeted the giveaway as @jlsc123 (Jill Myrick ) located here:
https://twitter.com/jlsc123/status/550159101901021186
jweezie43[at]gmail[dot]com
It’s cool to be kind because people will be kind to.
austma7@aol.com
It’s cool to be kind because being kind makes you feel you’ve done something worthwhile.
It’s kind to be cool because you pass it forward! It only takes one crabby person to bring down everyone!
I tweeted! https://twitter.com/ClairFreebie/status/550182435087208448
Being kind is an easy thing to do- you relax and feel good- and you make others feel better around you. It’s harder to be cruel- that takes screwing up your face in a scowl, and being mean . Its healthier to be kind, so do everyone a favor and yourself and be kind!
https://twitter.com/tannawings/status/550197596292005889
I love being kind and making people happy all the time..
i love you guys for doing this giveaway. thank you for being so awesome
When you are kind, people smile. Low stress!
its cool to be kind to breed more compassion
https://twitter.com/smilekisses/status/550223346613223424
Love makes the world go round.
It’s cool to be kind because animals rely on us for love, kindness and compassion.
It’s cool to be kind because it makes us better people.
Tweet
https://twitter.com/clc408/status/550275573302312961
It’s cool to be kind because it makes it a better world for everyone.
Its cool to be kind because animals have feeling the same as we do.
It’s cool to be kind, because we all wish we were treated the same way. If everyone in the world thought more about others then themselves, the world would be a better place.
https://twitter.com/cnebulosus/status/550307584041709568
It’s cool to be kind for lots of reasons! One of the big ones is, it makes you feel good! Also, kindness calls to kindness, so when you’re nice and helpful to someone, they pass that on to someone else and so on 🙂 It makes the world a better place for all of us when we all try to be kind 🙂
Tweeted 🙂 – https://twitter.com/Enter_Now/status/550307883372392451
It’s cool to be kind because it makes us better people.
It’s cool to be kind because it makes your heart sing, and when your heart is singing your soul is singing. 🙂
tweeted https://twitter.com/iiiyadirf/status/550319943942557696
https://twitter.com/NICKIEISIS3/status/550320355353829376
It is cool to be kind for its own sake, and not be concerned with getting something for yourself.
its cool to be kind because it makes you and others happy!
tweet
https://twitter.com/aes529/status/550335113708699649
It pays to be kind because it makes you feel better about yourself.
It’s cool to be kind because it makes the other person feel loved and valued
Tweeted: https://twitter.com/rosannepm/status/550338627704606720
It is cool to be kind because you feel alot better about yourself when you are kind to others rather than being mean!
https://twitter.com/klp1965/status/550343804360724482
I chose kindness because the world is a better place with kind people in it!
I tweeted about the giveaway as @tmt121172 on 12/31/14
Its cool to be kind because its makes all our lives better!
tweeted
https://twitter.com/thomasmurphy40/status/550348917196353537
its cool to be kind because it puts everyone in a better mood.
Being kind is a win/win for everyone!! It’s good for your health!!
https://twitter.com/shiebs24b/status/550360116814282752
It’s the golden rule
It is cool to be kind because it makes you feel god inside and it sets a good example for those around you.
It is cool to be kind because you should treat everyone the way you wanted to be treated
it is good for your heart and your soul and will bring you happiness.
Kindness is better for the health. 🙂
it’s cool to be kind because the attitude you give off with be the attitude you receive from others
It’s cool to be kind because that’s how everyone wants to be treated, including ourselves!
I tweeted! =)
https://twitter.com/lilahshea/status/550394628277411840
It’s cool to be kind because kindness spreads!
It is cool to be kind because you never know who is watching you. Thank you
It’s cool to be kind because these days many people aren’t.
It’s cool to be kind because life isn’t easy and making someone else smile is a wonderful thing.
It’s cool to be kind because what goes around comes around. It’s good Karma.
Thanks for the contest.
https://twitter.com/slehan/status/550438570649874432
It is enriching wen you are kind. I feel happy when I am kind to another.
make someone happy showing random act of kindness
https://twitter.com/momsfocus/status/550450443373924353
Kindness promotes peace and love….everything our world needs to grow and thrive. What we give comes back to us and the cycle continues. Kindness heals the deepest wounds.
It is our kindness that, especially when given unexpected or undeserved, leads others to examine their own hearts and to turn around and humbly share kindness with the next person. Grace and mercy flow from kind hearts.
Your recipe calls for “3/4 cup Swerve Sweetener, divided”. What do you mean by ‘Divided’? Is that the same as “Sifted”? I’ve done that with Flour, but not with granulated sweetener, at least net yet.
David
Hi David. No, “divided” means you use some of it in one part of the recipe and some in another. Read the instructions and you will see how the amount of Swerve is divided up.