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Rhubarb Pecan Scones – Low Carb and Gluten-Free

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Low Carb Rhubarb Pecan SconesCrumbly, tender almond flour scones with fresh rhubarb and chopped pecans.  A perfect low carb,gluten-free breakfast.

When I first started blogging, I remember seeing mention of food blogging conferences and wondering what the heck that was all about.  Food blogging was, for me, very much a hobby, something to engage my intellect and creative side while staying home with three kids.  I couldn’t understand why anyone would need a conference for a hobby like this.  Why on earth would anyone spend money to travel and register, just to hobnob with other food blog hobbyists?  I simply could not understand how much a blog could be a full-time business endeavour.  Fast forward 2 years and not only am I attending such conferences, but I am actually standing up there at the podium, hoping to pass on at least a little of my hard-earned blogging wisdom.  How quickly things can change!

Low Carb Gluten Free Scones with Rhubarb and Pecans

I had the great good fortune to attend and be on two panels at Eat Write Retreat in Philadelphia this year, and I have to say, this may have been my best blog conference experience thus far.  It was a small group, no more than about 75 blogger attendees and some wonderful sponsors.  The ability to really get to know everyone in the room sets EWR apart from some of the larger, more widely attended events.  I actually knew several people in real life already, and I “knew” quite a few more from the online food blogger community.  I dare not list them here because I am bound to forget someone, but needless to say it was a real treat to get to know some of these online friends in person.

Low Carb Almond Flour Scones with Rhubarb and Pecans

But EWR isn’t just about hobnobing and chit chatting and I felt engaged the entire time I was there.  I took home some solid take-aways, things I learned and want to apply to my own blog and business.  And to my own life!  I had a little revelation when I was there that I am splitting my time too much and finding myself overloaded.  I came home with a serious resolution to find better work/life balance and it’s already something I’ve put into action, so thanks to all those who heard me out on that score at the conference.  Your advice was invaluable!

Eat Write Retreat is organized by the lovely (and surprisingly tall!) Casey Benedict of Kitchen Play and the uproariously funny Robyn Webb.  The two of them had me giggling whenever they played Master of Ceremonies.  And the sponsorship for the conference is really not something to sneeze at.  We had some wonderful demonstrations by sponsors like Calphalon, Safest Choice Eggs, KitchenAid, and my beloved California Raisins (and California Figs, California Olives and US Potatoes too!).  And I have to give a quick shout out to Canadian Lentils, just cause I am Canadian (I didn’t even know we grew lentils in Canada!).  I was impressed at the level of engagement by both bloggers and sponsors throughout the event.

Practice shot of watermelon

Practicing our low tech photography tips

You may well wonder what kind of “blogging wisdom” I was spouting while there.  Quite some time ago, I approached Casey with an idea for a photography session.  I don’t fancy myself a professional photographer by any means, but I’ve learned how to coax a good photo out of my old hand-me-down DSLR.  And I do it on the cheap, I really don’t like to spend much money on props, lenses, lighting or even editing software.  I wanted to share with newer bloggers the idea that you don’t have to spend thousands of dollars on equipment to improve your food photography, but you do have to be willing to spend time and energy.  Along with Sarah W. Caron of Sarah’s Cucina Bella, I gave out my best tips for teaching yourself how to improve, and little funny tricks of the trade I’ve picked up here and there.  And then we went hands-on and got to practice the tips and tricks with Watermelon and Jarlsberg.

Shredded Jarlsberg Cheese

Gratuitous shot of shredded Jarlsberg falling onto cutting board – using your timer to get action shots!

 I was also invited to be a part of a technology panel.  If you knew me in real life, you might think this rather incongruous.  But it just so happens that for the past year and half, I have worked for one of the most well-respected leaders in SEO (Search Engine Optimization).  I don’t do any of the technical work, but as someone who helps edit and promote his presentations and articles, I’ve picked up a few tips here and there, particular as applied to blogs.  I’ve learned that it’s not some strange hocus pocus, and that a few minor changes in the way you set up each blog post can make a significant difference in garnering search traffic.  And I was eager to share these tips with newer, less experienced bloggers.  It was an honor to be a part of a panel that included Valerie Coffman of Feastie and Jesse Gardner, the technology whiz behind the amazing Simply Recipes.
So what do I think of food blog conferences now?  I think they’re a wonderful way to network with fellow bloggers and with sponsors, and a great chance to get away and explore a new city.  I think that, done well, they can give you real insight into ways to better your blog and your life.  And I think that Eat Write Retreat should be at the top of any food blogger’s list for conferences to attend.
Low Carb Rhubarb Pecan Scones
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Rhubarb Pecan Scones – Low Carb and Gluten-Free

Crumbly, tender almond flour scones with fresh rhubarb and chopped pecans. A perfect low carb breakfast.
Servings 12 scones

Ingredients

Scones:

  • 2 large stalks rhubarb thinly sliced crosswise
  • 7 tbsp Swerve Sweetener or other erythritol divided
  • 2 1/2 cups almond flour
  • 1/2 cup golden flax seed meal
  • 1 tbsp baking powder
  • 1/4 tsp salt
  • 2 large eggs
  • 6 tbsp butter melted
  • 1/2 cup chopped toasted pecans

Topping:

  • 1 tsp Swerve Sweetener or other erythritol
  • 1/4 tsp cinnamon

Instructions

  • Preheat oven to 325F and line a baking sheet with parchment paper.
  • In a medium bowl, toss together sliced rhubarb with 3 tablespoons of the Swerve. Let sit.
  • In a large bowl, combine almond flour, flax seed meal, remaining Swerve, baking powder, and salt. Stir in eggs and melted butter until dough just comes together.
  • Stir in rhubarb mixture and chopped pecans until well distributed.
  • Turn dough out onto prepared baking sheet and form into a rectangle about 1 inch thick (should be about 6 by 8 inches). With a sharp knife, cut into 6 even squares. Then cut each square diagonally into two triangles.
  • Gently lift scones and spread around baking sheet so they have room to rise. Bake 25 to 28 minutes, or until golden brown and just firm to the touch.
  • In a small bowl, combine Swerve and cinnamon. Lightly sprinkle over hot scones and let sit 15 minutes.

Notes

Serves 12. Each scone has 7.6 g of carbs and 4.3 g of fiber. Total NET CARBS = 3.3 g.

Nutrition

Serving: 1g

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.