Keto Chocolate Donuts Recipe
These Keto Chocolate Donuts are fluffy, tender, and dipped in a rich sugar-free chocolate glaze. Made with coconut flour, each donut has just 3g net carbs. And they take only 35 minutes to make!
Servings 6 donuts
Calories 169kcal
Ingredients
Donuts
- 1/3 cup coconut flour
- 1/4 cup granular sweetener (erythritol recommended)
- 3 tbsp cocoa powder
- 2 tbsp unflavored whey protein powder or egg white protein powder
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup butter melted
- 1 tsp vanilla extract
- 1/3 cup brewed coffee or water coffee intensifies the chocolate flavor
Glaze:
- 1/4 cup powdered sweetener
- 1 tbsp cocoa powder
- 2 tbsp heavy cream
- 1/2 tsp vanilla extract
- water or cold coffee as needed
Instructions
Chocolate Donuts
- Preheat the oven to 325ºF and grease a donut pan very well.
- In a medium bowl, whisk together the coconut flour, sweetener, cocoa powder, protein powder, baking powder, and salt. Stir in the eggs, melted butter, and vanilla extract, then stir in the liquid until well combined.
- Divide the batter among the wells of the donut pan and smooth the tops.
- Bake 16 to 20 minutes, until the donuts are set and firm to the touch. Remove and let cool in the pan for 10 minutes, then flip out onto a wire rack to cool completely.
Chocolate Glaze
- In a medium shallow bowl, whisk together the powdered sweetener and cocoa powder. Add the heavy cream and vanilla and whisk to combine.
- Add enough water until the glaze thins out and is of a "dippable" consistency, without being too watery.
- Dip the top of each donut into the glaze. Sprinkle with any decorations and let set about 30 minutes.
Video
Notes
How many donuts you get depends on the size of your donut pan. You will likely get 6 to 8 donuts. The nutritional information here is based on 6 donuts.
Nutrition
Serving: 1donut | Calories: 169kcal | Carbohydrates: 6.4g | Protein: 6.7g | Fat: 12.4g | Fiber: 3.3g