Keto Corn Dog Bites
These Mini Keto Corn Dogs make the best kid-friendly snack. Adults love them too! Made with coconut flour, they are completely grain-free. And perfect for a healthy game day appetizer.
Servings 8 servings
Calories 193kcal
Equipment
Ingredients
- 1/2 cup coconut flour
- 2 tbsp Swerve Granular
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 4 large eggs
- 1/4 cup butter, melted
- 1/2 cup water
- 1/4 to 1/2 tsp cornbread flavoring (optional, can also use vanilla)
- 4 ounces shredded cheddar cheese, divided
- 4 hot dogs, each cut into 6 even pieces
Instructions
- Preheat the oven to 325F and grease a nonstick mini muffin pan very well (if yours seems likely to stick, try using silicone liners).
- In a large bowl, whisk together the coconut flour, sweetener, baking powder, and salt. Stir in the eggs, melted butter, water, and cornbread flavoring. Stir in 3/4 cup of the shredded cheese.
- Divide the batter among the prepared muffin cups. Press 1 piece of hotdog into the center of each. Sprinkle the tops with the remaining cheese.
- Bake 15 to 20 minutes, until the cheese is melted and the muffins are firm to the touch. Remove and let cool in the pan for 15 minutes, then gently run a knife around each to loosen.
Notes
Storage Information: Store the bites in a covered container in the fridge for up to a week or in the freezer for up to two months.
Nutrition
Serving: 3bites | Calories: 193kcal | Carbohydrates: 5.7g | Protein: 10.8g | Fat: 12.8g | Fiber: 2.5g