Keto Donut Bites Recipe
These Keto Donut Bites are a delightful way to enjoy your favorite morning pastry without all the sugar. Tender and sweet and perfectly poppable!
Servings 12 servings
Calories 128kcal
Equipment
Ingredients
Donut Bites:
- 1/3 cup sour cream
- 2 large eggs
- 1 tbsp water
- 1/2 tsp vanilla extract
- 1/3 cup granular sweetener
- 1 2/3 cup almond flour
- 1/4 cup unflavoured whey protein powder
- 1 1/2 tsp baking powder
- 1/4 tsp salt
Glaze:
- 1/3 cup powdered sweetener
- 1 tbsp heavy cream
- Water to thin
Instructions
Donut Bites
- Preheat the oven to 350ºF and line a mini muffin pan with parchment or silicone liners (24 cavity pan).
- In a large bowl, whisk together the sour cream, eggs, water, and vanilla extract. Add the sweetener and stir until well combined.
- Stir in the almond flour, whey protein, baking powder, and salt. If the batter is overly thick, add a little more water to thin to a scoopable consistency.
- Divide evenly among the prepared muffin cups. Bake 15 to 20 minutes, until turning golden brown and firm to the touch. Remove and let cool completely in the pan.
Glaze
- In a medium bowl, whisk together the sweetener and cream. Start with 2 to 3 tablespoons of water, and stir in more until a thin glaze consistency is achieved.
- Dip the tops of the donut bites into the glaze and place on a waxed paper lined baking sheet to set.
Nutrition
Serving: 2donut bites | Calories: 128kcal | Carbohydrates: 4g | Protein: 6.5g | Fat: 10.1g | Saturated Fat: 1.9g | Fiber: 1.7g