Keto Pork Tenderloin
This juicy keto pork tenderloin has a mouthwatering sweet and spicy pan sauce. It's an easy low carb dinner recipe takes only 30 minutes, start to finish!
Servings 6 servings
Calories 225kcal
Ingredients
- 2 tbsp brown sugar replacement
- 6 garlic cloves pressed
- 3 tbsp avocado oil divided
- 1 tbsp Dijon mustard
- 2 tsp apple cider vinegar
- 1 tsp paprika
- 1/4 tsp chipotle powder or cayenne (optional)
- 1 1/2 tsp salt
- 1/2 tsp pepper
- 2 lb pork tenderloin
Instructions
- Preheat the oven to 425ºF.
- In a medium bowl, whisk together the brown sugar replacement, garlic, two tablespoons of the oil, the mustard, vinegar, paprika, and chipotle powder until well combined. You will end up with a thick paste.
- Heat the remaining 1 tablespoon oil in an ovenproof skillet over medium heat. Pat the tenderloin dry and sprinkle all over with salt and pepper.
- Brown the tenderloin on all sides, about 4 minutes. Then spread the garlic mixture all over the pieces of tenderloin.
- Place the whole pan in the oven, uncovered, and cook 18 to 25 minutes or until the internal temperature of the pork reaches 140ºF.
- Remove from the oven and let rest 5 minutes before slicing.
Nutrition
Serving: 1serving = 1/6th of recipe | Calories: 225kcal | Carbohydrates: 2g | Protein: 32.9g | Fat: 12g | Fiber: 0.4g