Keto Sweet Tea

Two glasses of sweet peach tea on a white table with sliced peaches.

This keto sweet tea is flavored with fresh peaches for an insanely refreshing cold beverage. It's so easy to make, so delicious, and has no added sugar.

Course Drinks

Cuisine Beverage

Keyword keto sweet tea, peach iced tea

Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Calories 26kcal

Ingredients

2 cups chopped fresh peaches (peeled)
6 1/2 cups water divided
6 tbsp powdered Swerve Sweetener
6 tbsp allulose (can sub BochaSweet or xylitol)
4 black tea bags
Additional sweetener to taste

Instructions

In a medium saucepan over medium heat, combine the peaches, 1 1/2 cups water, Swerve, and allulose. Bring to a simmer, and cook until the peaches are very soft, about 10 minutes. Cover the pan and let sit another 10 minutes to infuse.
Mash the peaches with a woodend spoon or potato masher. Strain through a seive into a bowl, pressing on the solids to release as much juice as possible. Let the peach syrup cool completely.
Bring the remaining water to a boil. Remove from heat and add the tea bags. Let steep 3 to 5 minutes. Remove the tea bags and let the tea cool completely.
Combine the tea and peach syrup in a large pitcher. Taste and adjust sweetness as desired. Fill glasses with ice and pour tea overtop.

Nutrition

Serving: 1cup | Calories: 26kcal | Carbohydrates: 3.6g