• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipe Index
  • FAQ
  • About
  • Cookbooks

All Day I Dream About Food

menu icon
go to homepage
  • Recipe Index
  • FAQ
  • About
  • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • search icon
    Homepage link
    • Recipe Index
    • FAQ
    • About
    • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Home » Keto Dinner Ideas » Easy Brown Butter Chicken

    Published: Aug 17, 2022 by Carolyn

    Easy Brown Butter Chicken

    This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

    2.4K shares
    Jump to Recipe Print Recipe

    This Brown Butter Chicken tastes like a gourmet meal but takes only 20 minutes to prepare. It’s an easy keto recipe that wows everyone who tries it. Even the kids love it!

    A black bowl filled with Brown Butter Chicken and cauliflower rice.

    Possibly the most frustrating thing about parenting multiple children is that you never know who’s going to eat what. You spend all this time and energy making a nice dinner and there is usually at least one child turning up their nose at it.

    But every once in a while, they take you by surprise. You magically hit upon a delicious meal that all three of them love. And it’s not pizza or chicken nuggets or other junkie kid food. To your absolute delight, it’s Brown Butter Chicken!

    Best of all, it’s an incredibly easy recipe that comes together in minutes. It’s one of our favorite easy keto dinner recipes.

    Top down image of brown butter chicken in a cast iron skillet.

    Why you will love this recipe

    This Brown Butter Chicken really does taste like a dish you might have at a fancy restaurant. The chicken is succulent and cooked to perfection, with a luscious sauce drizzled overtop.

    And yet it’s deceptively simple. You need only 5 ingredients and 20 minutes to get this amazing meal on the table. And it takes a single pan so clean up is easy too.

    Honestly, it might just be the perfect dinner for busy weeknights. And the leftovers, if there are any, make a wonderful lunch the next day.

    A spoon pouring brown butter over chicken in a cast iron skillet.

    Ingredients you need

    • Chicken thighs: Choose boneless, skinless chicken for this recipe, since you cut it into bite-sized pieces. You can use chicken breasts too.
    • Avocado oil: You need oil to sauté the chicken, but it can be olive oil or even coconut oil. I don’t recommend butter for this step, as it will get too brown by the time you make the sauce.
    • Butter: I like to use salted butter for this recipe but you can also use unsalted butter.
    • Prosciutto: This thinly sliced Italian ham is ideal for this recipe, as it gets crispy quickly in the hot pan. It also has a milder flavor than other ham and bacon.
    • Sage: Fresh sage and brown butter are a match made in heaven! But you can use another herb like rosemary or thyme, if you prefer.
    Close up shot of brown butter chicken with sage and prosciutto in a cast iron skillet.

    Step by step directions

    1. Cook the chicken: Heat the oil in a large skillet over medium heat. Add the chicken and sauté until cooked through, then transfer to a bowl.

    2. Make the sauce: Add the butter to the hot pan and let it melt. When it’s melted, add the sage and prosciutto. Cook until the butter is a deep amber and the sage and prosciutto are crispy.

    3. Toss together: Add the chicken back into the pan and toss to coat in the butter. Serve over cauliflower rice or zucchini noodles.

    A bowl filled with brown butter chicken in front of a skillet.

    Expert tips and FAQ

    Make sure to watch the butter carefully as it browns. It can go from a lovely amber to burnt in a matter of seconds!

    This recipe actually reheats really nicely in a pan or in the microwave. So you can make a bigger batch if you want leftovers for another day. Simply store the leftovers in a covered container in the fridge.

    What is brown butter good for?

    Brown butter is easy to make and can transform your keto recipes. It’s delicious in sweets like Keto Blondies, as it deepens the flavor. It’s also wonderful in savory recipes such as keto mushroom soup or this easy brown butter chicken.

    What does brown butter taste like?

    Properly browned butter tastes both little nutty and a little like caramel. The rich, unique flavor comes from the caramelization of the milk solids as you cook the butter.

    Brown butter chicken with sage, prosciutto, and cauliflower rice.

    More delicious brown butter recipes

    • Keto Cinnamon Donuts
    • Caramelized Brussels Sprouts with Brown Butter
    • Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!)
    A spoon pouring brown butter over chicken in a cast iron skillet.

    Brown Butter Chicken Recipe

    This Brown Butter Chicken tastes like a gourmet meal but takes only 20 minutes to prepare. It's an easy keto recipe that wows everyone who tries it. Even the kids love it!
    4.92 from 12 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Keyword: brown butter chicken
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Total Time: 20 minutes
    Servings: 6 servings
    Calories: 360kcal

    Ingredients

    • 1 ¾ lbs chicken thighs (boneless, skinless)
    • Salt and pepper
    • 2 tablespoon avocado oil (or olive oil)
    • ½ cup salted butter
    • 4 slices prosciutto chopped
    • 2 tablespoon chopped fresh sage
    US Customary – Metric

    Instructions

    • Cut the chicken into 1-inch pieces and sprinkle lightly with salt and pepper.
    • Heat a large skillet over medium heat. Once hot, add the oil and swirl to coat. Add the chicken and sauté until nicely browned and cooked through, 7 to 10 minutes. Transfer chicken to a bowl.
    • Add the butter to the pan and let melt. Once melted, add the prosciutto and sage. Cook until the butter is a deep amber (careful not to burn it), about 4 minutes. Remove from heat and add the chicken back into the pan. Toss to coat in the sauce.
    • Serve over cauliflower rice or zucchini noodles.

    Video

    Nutrition Facts
    Brown Butter Chicken Recipe
    Amount Per Serving (1 serving = ⅙th of recipe)
    Calories 360 Calories from Fat 209
    % Daily Value*
    Fat 23.2g36%
    Carbohydrates 0.8g0%
    Fiber 0.5g2%
    Protein 31.3g63%
    * Percent Daily Values are based on a 2000 calorie diet.
    2.4K shares

    free email series

    Secrets to Keto Baking

    Tips and tricks to delicious and healthy recipes!


    Nutritional Disclaimer

    Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

    Reader Interactions

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Sharon Cartwright says

      August 28, 2022 at 1:46 pm

      5 stars
      This stuff rocks! So incredibly flavorful and easy. Everyone loved it. Just don’t get your finger in the way when you are chopping the prosciutto like I did. 😉

      Reply
    2. Melissa says

      March 21, 2022 at 7:29 am

      I tried making another small portion adding some fried cabbage to this recipe instead of the cauliflower rice since I don’t love it. Mixed the cabbage in for a one pan meal. Really good!

      I think with some celery and onion, it would be reminiscent of chicken and stuffing (at least what it was in my family) minus the bread of course. ????

      Reply
    3. Melissa says

      March 18, 2022 at 3:07 am

      This recipe is so YUM! I was even able to prepare it in the morning to take to work for lunch because it was quick to make ????

      Reply
      • Carolyn says

        March 18, 2022 at 8:34 am

        Fantastic!

        Reply
    4. Lisa says

      February 02, 2021 at 11:06 am

      That looks delicious! I love the addition of prosciutto!

      Reply
    5. jess says

      May 26, 2020 at 10:03 pm

      4 stars
      very good! just quite salty.

      Reply
      • Roberta says

        January 18, 2021 at 2:27 pm

        The same for me… I omitted salt and used unsalted butter being the prosciutto already highly salted itself; anyway if you can find some real, original and certified “Parma” Prosciutto it has one of the lowest content of salt strictly controlled during the process of maifacture, so it gives to the dish a milder taste that admit also the addition of other more salt to taste if needed without overpowering on the rest nor making you thirsty all night long after…

        Reply
    6. Melody says

      February 08, 2020 at 1:40 pm

      Might seem like a silly question but can you use bacon instead of prosciutto?

      Reply
      • Carolyn says

        February 08, 2020 at 6:23 pm

        Sure, it wouldn’t be quite the same but would be delicious.

        Reply
    7. Kate Cordova says

      August 24, 2019 at 8:31 pm

      5 stars
      Easy, yummy, many thanks!

      Reply
    « Older Comments

    Primary Sidebar

    FREE Secrets to Keto Baking

    Tips and tricks to delicious and healthy recipes!

    NEW E-COOKBOOK!
    The cover of Easy Dairy-Free Keto Desserts ebook.

    Carolyn Portrait

    Looking for the best low carb recipes? You’ve come to the right place! I’m Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

    COPYRIGHT © 2023 · ALL DAY I DREAM ABOUT FOOD · DISCLOSURE POLICY · PRIVACY POLICY

    Copyright© 2023