June 6, 2016

Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!)

Name: Brown Butter Old Bay Wings
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 3 lbs chicken wings; 1 1/2 tbsp baking powder; 3 tbsp butter (melted); 3 to 4 tsp Old Bay Seasoning

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

Let’s just call these what they are: crack wings. Addictively delicious and yet simple to make, this is the low carb chicken wings recipe that will keep you coming back for more!

Excuse me, please, while I have a bit of a moment. And I don’t mean a good moment, either. I mean a “I need a drink, make that two, oh hell, just give me the whole damn bottle” kind of moment. I am on day three of solo parenting and I just caught kiddo #2 with a bottle of green food dye, attempting to dye some pages in a notebook. For fun, I suppose, but being my most accident-prone child, she’d also done a number on her hands, her clothes and the carpet. To be honest, I lost my $%@#. I was furious, in part because she was being sneaky about it. She didn’t ask because she knew I’d say no, and she’s old enough to know better. And of course this all comes after a weekend of trials and tribulations.

I am not one of those parents who will pretend that parenting is this glorious experience and I feel so blessed at every moment. I know I am blessed but there are times I feel distinctly un-blessed. I also won’t tell you that it’s the most rewarding thing I’ve ever done because there are times (many times) that it feels so un-rewarding, I want to cry. I do cry! Ask me again when I’ve managed to get them all safely through childhood and into productive and happy adulthood. Maybe then I will look back on it all with rose-coloured glasses and I will tell you it was the best thing I’ve ever done. Until then, pass me another drink.

Every time my husband goes away, I have these romantic notions of the fun things we are going to do to stay entertained. But reality sets in pretty quickly. My son has a research project due right at the end of school and helping him figure out what he needs to do and to actually do it took up much of our Saturday. Sunday morning, I took them to breakfast and the park and my six year old was strangely giddy and hyper and spilled half of her breakfast everywhere. I then took them to a fun (and expensive) trampoline park to get out the rambunctiousness and my son spent half the time arguing with me about going to an arcade instead. So when we arrived home, I was desperate for a little peace and quiet. And then the food dye incident…

So. What does this have to do with low carb chicken wings? Nothing. Nothing at all. I just had to share because sharing is what keeps me sane. Every time someone says “yep, I know how you feel, I’ve been there”, I feel a million times better. Because I know it’s normal and I am not alone. So come on, soothe me, friends. I am very much in need of soothing.

And now, the recipe. This is my recreation of the best wings I’ve ever had, which happened to be at Northstar in Ithaca, New York last summer. I asked the chef how they were made and it turned out they were smoked first, and then tossed with browned butter and Old Bay seasoning. While I do happen to own a smoker, I wanted to make a version that was doable by the average home cook. And this, my friends, is not only doable but amazingly delicious and worth doing at your first opportunity. Crispy skin slathered in caramel-y brown butter and seasoned lightly with Old Bay. Let’s just call them crack wings, because they are that addictive!

You need to check out these Crispy Baked Chicken Wings from Fifteen Spatulas for another great trick for baked wings! And these Turmeric Chicken Wings from Fearless Dining look ah-mazing!

5 from 10 votes

Brown Butter Old Bay Wings

Prep Time

10 mins

Cook Time

1 hr

Total Time

1 hr 10 mins

Let's just call these what they are: crack wings. Addictively delicious and yet simple to make, this is the low carb chicken wings recipe that will keep you coming back for more!

Course: Main Course

Cuisine: American

Servings: 3 lbs

Calories: 488 kcal

Ingredients

3 lbs chicken wings
1 1/2 tbsp baking powder
3 tbsp butter melted
3 to 4 tsp Old Bay Seasoning

Instructions

Preheat oven to 250F and place a baking rack over a baking sheet lined with foil. Brush rack with oil to prevent sticking.
Pat wings dry very well and place in a plastic bag. Sprinkle with baking powder and shake to coat. Lay wings in a single layer on prepared baking rack and bake in lower third of oven for 30 minutes.
Increase oven temperature to 425F and move baking sheet to upper third of oven. Continue to bake for another 20 to 30 minutes, until crispy.
In a medium skillet over medium heat, cook butter until it becomes a deep amber, 4 to 5 minutes. Watch carefully so it does not burn.
Transfer wings to a bowl and pour butter over. Toss to combine. Sprinkle with Old Bay to taste (it can get pretty salty so a light hand is best until you see how they taste).

Recipe Notes

Serves 6 as a main course.

Per serving:
Food energy: 488kcal
Total fat: 35.20g
Calories from fat: 316
Cholesterol: 266mg
Carbohydrate: 1.77g
Total dietary fiber: 0.09g
Protein: 39.87g

Nutrition Facts

Brown Butter Old Bay Wings

Amount Per Serving (1 half pound wings)

Calories 488 Calories from Fat 317

% Daily Value*

Fat 35.2g54%

Cholesterol 266mg89%

Carbohydrates 1.77g1%

Fiber 0.09g0%

Protein 39.87g80%

* Percent Daily Values are based on a 2000 calorie diet.

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Comments