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    Home » Gluten Free » Easy Keto Greek Shrimp

    Published: Jun 29, 2017 · Modified: Jun 29, 2022 by Carolyn

    Easy Keto Greek Shrimp

    This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

    1.5K shares
    Jump to Recipe Print Recipe

    This light and easy low carb Greek Shrimp recipe is a wonderful summer meal. Enjoy it al fresco with your friends and family. 

    Easy Low Carb Greek Shrimp Recipe

    Don’t you hate it when gorgeous new cookware just shows up on your doorstep? I mean really…who needs all those beautiful shiny stainless steel pots and pans anyway? Who wants that stuff cluttering up their kitchen, making it easier and more fun to cook wonderful low carb recipes? Certainly not this girl. I hate to cook. I hate to eat. I really don’t like to think about food at all, if I can help it. It’s just such a nuisance, don’t you think?

    New Lagostina Cookware Set

    Oh wait, wait a second. This is All Day I Dream About Food and I’m the nut job who loves to cook and bake and really does dream about food all day. And one of the glorious benefits of my job is that shiny new cookware really does arrive on my doorstep for me to review. And one of the benefits of being a follower of the nut job who loves to cook is that this same shiny new cookware from Lagostina might also arrive  on YOUR doorstep too!

    Easy Keto dinner recipe - Greek shrimp with tomatoes and feta

    I don’t say yes to a lot of review products anymore because quite frankly, it’s not always worth my time and energy. But the new Luminosa 11 piece cookware set from Lagostina really looked so good, I couldn’t pass up the opportunity to try it out. I admit that the price point gave me pause. It’s a very reasonable $199 at Bed Bath and Beyond, which actually sounded a little too good to be true for a whole set of good cookware. But I have one lovely Lagostina soup pot already and I know it’s good craftsmanship so I thought I’d see how this whole set held up.

    Lagostina pot

    I am happy to report that my fears were unfounded. It not only LOOKS the part, with those unique hammered lids, but it plays the part too, being very durable and of high quality. It has real heft in your hand, which is one of my telltale signs of good cookware. It has a the 3-ply bonded base with stainless steel inside and out, and since it’s oven and broiler save up to 500ºF, it can go straight from stovetop to oven. The brushed cooking surface is made of premium grade stainless steel and the stay-cool handles are riveted on for extra durability. Picking it up, you simply feel that you have a good pan in your hands.

    Easy Greek Shrimp Recipe. Low carb keto dinner.

    Okay, so that’s how it feels…how does it actually cook? I have a very powerful gas stove and that was the real test. I had another set of stainless steel cookware that I never felt lived up to the heat of my stove. Things were always sticking to the bottom and burning onto the sides. So I was impressed when the Lagostina sauté pan heated evenly and cooked evenly, with no sticking or burning. I also tried it out on my little single induction burner and it heated beautifully there too.

    I was asked to create a summer seafood meal that could be enjoyed al fresco so I chose an old favorite, Greek Shrimp, and gave it a delicious low carb makeover. This recipe was perfect for testing out the pots, as you use both the stove and the oven. Lagostina is well known for its beautiful design so it really does go from stove to oven to table without skipping a beat. Truly perfect for enjoying your meals al fresco.

    Delicious low carb Greek Shrimp recipe.

     

    Easy Greek Shrimp Recipe. Low carb keto dinner.

    Easy Keto Greek Shrimp

    This light and easy Keto Greek Shrimp recipe is a wonderful summer meal. Enjoy it al fresco with your friends and family.
    5 from 6 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Mediterranean
    Keyword: keto greek shrimp
    Prep Time: 10 minutes
    Cook Time: 25 minutes
    Total Time: 35 minutes
    Servings: 4 servings
    Calories: 311kcal

    Ingredients

    • 3 tablespoon olive or avocado oil
    • 2 cloves garlic minced
    • 1 cup canned diced tomatoes undrained
    • ¾ teaspoon salt
    • ¾ teaspoon black pepper
    • ½ teaspoon red pepper flakes
    • 1 ½ lbs medium shrimp peeled and deveined
    • ½ cup freshly grated parmesan
    • ¾ cup crumbled feta cheese divided

    Instructions

    • Preheat the oven to 375F.
    • In a large oven-proof saute pan, heat the oil over medium heat until shimmering. Add the garlic and sauté 30 seconds. Stir in the tomatoes, salt, pepper and red pepper flakes and bring to a simmer. Cook 5 minutes.
    • Lay the shrimp in a single layer over the tomatoes and sprinkle with the parmesan and ½ cup of the feta. Place the pan in the oven and bake until the shrimp is pink and cooked through, 10 to 15 minutes.
    • Remove and sprinkle with the remaining feta and some fresh chopped parsley. Serve over cauliflower rice or zucchini noodles.
    Nutrition Facts
    Easy Keto Greek Shrimp
    Amount Per Serving (1 serving = ¼ of recipe)
    Calories 311 Calories from Fat 160
    % Daily Value*
    Fat 17.8g27%
    Carbohydrates 5.7g2%
    Fiber 1.3g5%
    Protein 29g58%
    * Percent Daily Values are based on a 2000 calorie diet.
    1.5K shares

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    Nutritional Disclaimer

    Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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      Recipe Rating




    1. Sharon C says

      February 07, 2023 at 8:02 pm

      5 stars
      5 stars! 5 stars! We both really enjoyed this and it truly is easy. The key is the feta. I served mine over Miracle Rice and hubby had regular rice.
      Great recipe! Thank you!

      Reply
    2. Jennifer Willard says

      January 30, 2023 at 9:37 pm

      5 stars
      Oh, what great timing! I just bought some Patagonia Pink Shrimp from Fred Meyers. This looks like the perfect recipe to try using them. Guy behind the counter said they taste a little like lobster, which sold me. Sure wish I had those pots/pans in my kitchen. I am way overdue for some new cookware. Just haven’t decided on what to get.

      Reply
    3. Christina says

      August 01, 2022 at 9:28 pm

      What feta cheese do you recommend?

      Reply
      • Carolyn says

        August 02, 2022 at 7:34 am

        I don’t have a specific brand. I just purchase what looks good! 🙂

        Reply
    4. B. Patrick says

      March 05, 2022 at 8:04 pm

      5 stars
      Oh my, this was soooo goood! I made it from the recipe book which calls for butter instead of olive oil, so that is the way I made it and believe me, it was really good. The next time I make it, I’m going to add a little bit of wine, just for fun because this dish reminds me of a dish we loved at an Greek Resturant that is no longer around and they made it with white wine.

      Reply
    5. Veronica Kucherov says

      November 11, 2021 at 10:08 am

      5 stars
      I’m surprised it doesn’t have many reviews – this is one of the best tasting and easiest recipes by far!

      Reply
      • Carolyn says

        November 13, 2021 at 9:31 am

        Some recipes go a bit unnoticed. But I am glad you liked it!

        Reply
    6. Caroline says

      July 20, 2020 at 8:11 pm

      5 stars
      I’m known for my attention to detail, so I’m interested to find out why this recipe is
      slightly different from the one in “Easy Keto diners” ? It’s the same dish in the photo but some ingredients are not the same. I have cooked it and it was delicious but I’m just curious!

      Reply
      • Carolyn says

        July 21, 2020 at 9:28 am

        Only to make it for fewer servings, really.

        Reply
    7. Naomi M. Bruno says

      September 19, 2017 at 11:40 pm

      Anything with shrimp is my favorite. It looks yummy!

      Reply
    8. Stephanie KL says

      July 12, 2017 at 12:04 pm

      May I ask who the winner is?

      Reply
    9. Karen says

      July 06, 2017 at 7:40 am

      Seafood and barbecue!

      Reply
    10. Brenda says

      July 05, 2017 at 10:56 pm

      Anything seafood is great al fresco!

      Reply
    11. Elizabeth Hayes says

      July 05, 2017 at 10:25 pm

      My favorite meal to eat al fresco is anything Italian!

      Reply
    12. Michele ºÜº says

      July 05, 2017 at 10:15 pm

      I’ve never really given this much thought before. I guess watermelon. 😀 Thanks for the opportunity to win the cookware.

      Reply
    13. Michele says

      July 05, 2017 at 10:10 pm

      My husband is going to love this!

      Reply
    14. Jillian Too says

      July 05, 2017 at 9:56 pm

      I love a grilled steak with fresh summer veggies.

      Reply
    15. Stacey Roberson says

      July 05, 2017 at 9:08 pm

      This shrimp recipe looks amazing, although I do love anything pasta al fresco.

      Reply
    16. Kimberly Griffith says

      July 05, 2017 at 8:23 pm

      Live your blog. All of the recipes I have tried have been amazing. Thank you for sharing your talent.

      Reply
    17. Petra says

      July 05, 2017 at 8:22 pm

      Love a good BBQ chicken breast and salad Al fresco

      Reply
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