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June 29, 2016

25 Spectacular Low Carb Canada Day Desserts

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This year, we celebrate just the red and the white with healthy, low carb desserts for Canada Day. And even if you’re not Canadian, you will want to devour them all!

Low Carb Keto Desserts for Canada Day. Celebrate like a true Canuck with these healthy, sugar-free treats!

So in two days time, my country, my homeland, the True North, Strong and Free, will turn 149 years old. Okay, so that’s not any kind of special birthday really, but now that I live stateside, I don’t always mark its passing. Because let’s face it, the vast majority of my readers are American and Americans tend not to really know or care about Canada Day. But I feel like doing a little flag-waving this time round, because I heart my birthplace and I love being Canadian. It’s a pretty cool place (and no, I don’t mean in terms of temperature) with a pretty cool history and some really cool people in it (including my parents and all of my siblings).

Canada Day isn’t like Independence Day. Unlike our fierce neighbours to the south, we became a country in a much quieter way. We just sort of merged a few different British colonies into one new country and called it a day. And then, as time passed, we added a few other colonies here and there until we stretched from the Maritimes to the Pacific Coast and way up into the reaches of the Arctic. But just because we didn’t fight our way into independence from Britain doesn’t mean we aren’t fiercely proud of our heritage. It’s a very Canadian thing to demure and hold back but to still have strong feelings and an iron will. Plus we are very humorous people and we like to make fun of ourselves. Probably some of the funniest and most loved comedians in the US are Canadian. Yes, you’re welcome!

So, to celebrate our quiet, demurring, funny, fierce, proud, and strong-willed country, let’s eat some dessert. Healthy sugar-free dessert! It wasn’t easy finding 25 low carb desserts for Canada Day, so I stole a little idea from many 4th of July celebrations and went with anything in our Candian Flag colours of red and white. Which means I ended up with a lot of berries and cheesecake…again, you’re welcome!

This healthy sugar-free version of the famed Canadian Nanaimo Bars will have you coming back for more!

Nanaimo Bars 

The quintessential Canadian Dessert. No Canada Day celebration would be complete without them!

Low Carb Nanaimo Bar Tart

Nanaimo Bar Tart

Does a nanaimo bar in any other form taste as sweet?

Low Carb Butter Tarts

Butter Tarts

Another quintessential Canadian treat…gooey filling with a few raisins or currents for good luck. Just a few, so it’s still low carb!

Low Carb Maple Cream Sandwich Cookies

Maple Cream Sandwich Cookies

Yes, well, they do have these in the US, but their Canadian-shaped so let’s go with it.

Low Carb Gluten Free Strawberry Cheesecake Cookies

Patriotic Cheesecake Cookies

I originally made these as a 4th of July dessert, but I did some with just strawberries just for a little Canada love. Still patriotic, right? Just a patriot of another country…

Low Carb Healthy Strawberry Poke Cake Recipe with THM Baking Blend

Strawberry Shortcake Poke Cake

What’s red and white and poked all over?

Low Carb Sugar-Free Strawberry Margaritas

Strawberry Margaritas

 Margaritas can be dessert! Where’s the white, you ask? Well it’s in the “sugared” rim. Come on, just humour me, it’s my day after all and I want a margarita, dammit!

Low Carb Mascarpone Mousse with Sugar-Free Roasted Strawberries

Mascarpone Mousse with Roasted Strawberries

 One of the best and easiest desserts you will ever eat…bar none!

Low Carb White Chocolate Raspberry Ice Cream

White Chocolate Raspberry Ice Cream

Yes, even in our igloos up in Canada, we like ice cream.

Low Carb Dairy Free Raspberry Coconut Popsicles

Raspberry Coconut Cream Popsicles

Delicious and dairy-free. Because even Canadians can be lactose intolerant.

More Canada Day Desserts from Other Bloggers (none of whom are actually Canadian but we will forgive them).

No Bake Strawberry Mousse Pie from Sugar Free Mom

Strawberry Shortcake from Swerve Sweetener

No Bake Raspberry Cheesecake from My Life Cookbook

Red Velvet Cake from Keto Adapted

Low Carb Strawberry Cheesecake from Mom Loves Baking

Low Carb Raspberry Delight from The Low Carb Diet

Strawberry Cream Pie from A Home With Purpose

Strawberry Shortcake Pie from Gluten-Free with Southern Charm

Strawberry Vanilla Cake Trifle from Mrs. Criddle’s Kitchen

Red Velvet Cheesecake from Wheatless Buns

Strawberry Almond Shortcake from Low Carb Maven

Red Velvet Crepe Cake from I Breathe, I’m Hungry

Raspberry White Chocolate Cheesecake from Your Lighter Side

Red Velvet Cinnamon Cheesecakes from Tasteaholics

Cranberry Swirl Cheesecake from Low Carb Yum

 

 

 

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Filed Under: Beverages & Cocktails, Brownies & Bars, Cookies, Frozen Desserts, Gluten Free, Keto Cakes, Low Carb, Other Desserts

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Carolyn PortraitLooking for the best low carb recipes? You've come to the right place! I'm Carolyn, a major carnivore and an unrepentant sweet tooth. Here you will find all you need to enjoy the low carb keto lifestyle to the fullest! Read more

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