A healthy avocado smoothie recipe with matcha green tea for an added nutritional boost. This delicious low carb smoothie is packed with protein and anti-oxidants. The perfect post workout snack! Check out my video to see just how easy it is to make. This avocado smoothie recipe has been on my blog since 2013. It’s truly delicious and so…
Beverages & Cocktails
Low Carb Sangria with Kombucha
This refreshing sangria recipe is made with kombucha for a delicious keto cocktail. Less than 4g of carbs per serving, it’s a great way to celebrate! This post is sponsored by Kyla Hard Kombucha. I don’t make a lot of cocktail recipes here on the blog. But this low carb sangria recipe is something special…
White Chocolate Mocha – Keto and Sugar Free
Creamy white chocolate mochas, just like Starbucks but without all the added sugars! These keto hot beverages will keep you toasty warm. Or make yours into a sugar-free white hot chocolate instead. Easy and delicious. Hey, are you cold? Because I am freezing. And I am so over this winter! Who’s with me? Let’s all…
Spiced Pear Sparkler – Low Carb Cocktails
New Year’s Eve is almost here and I say it’s time to get your keto cocktail on. This Spiced Pear Cocktail is a fun and flirty way to ring in your sugar free new year. Today I bring you a fun keto cocktail recipe created by the hilarious women behind Boozy Ketones. If you’re on…
Best Keto Thanksgiving Recipes
Wondering how to make it through the holidays without blowing your healthy keto diet? You don’t think I’d leave you hanging, do you??? Get all the best low carb and keto Thanksgiving recipes here for a happy and indulgent celebration! Low carb, sugar free recipes – everything from appetizers to stuffing to dessert! How to…
Low Carb Margaritas – Sugar-Free
Low carb, sugar-free margaritas just in time for Cinco de Mayo. Fresh lime juice, tequila and a touch of orange extract for real margarita flavour without the extra carbs. I have very strong opinions about many things, but none more strong than what it takes to make a really good margarita. It actually doesn’t take…
Sugar-Free French 75 Cocktail and a Keto Happy Hour Giveaway
This crisp and refreshing sugar-free cocktail may just become your new favorite keto libation. Also be sure to check out my giveaway for Keto Happy Hour! I am a girl who loves a good cocktail. Preferably something crisp and tart and not too sweet. Too many cocktails are ruined by being overly sweet, and now…
Cranberry Champagne Sparklers – Sugar Free
Happy Holidays! Let’s kick it off right with a fun low carb cocktail. These cranberry champagne sparklers are a great keto cocktail recipe. Well hello there! Come on in, so good to see you. Happy holidays and best of the season. Isn’t this chilly weather something? Here, shake the snow off your boots and come…
