Cool off this summer with some delicious low carb strawberry frosted lemonade. Made with healthy whole ingredients and no added sugar, this frosty keto drink will quickly become a warm weather favorite! Hello, gorgeous yellow sunshine! It’s been a while since I’ve seen you and you’ve finally decided to hang around for a while. You…
Beverages & Cocktails
My New Cookbook: The Everyday Ketogenic Kitchen
I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale! 150+ deliciously healthy low carb and high fat recipes. Yeah, so this happened… I have been sort of hinting at this recently, dancing around the subject, unable to give you the full details. But now I can announce…
The Best Low Carb Recipes for Winter
Stay healthy and warm this winter with some of the best low carb keto recipes the internet has to offer! So how’s winter going in your part of the world? Ours has been…interesting. Like many regions, Portland has been walloped with a couple of good sized winter storms. Unlike many regions, however, Portland has no clue how…
Raspberry Cream Mimosas
Ring in the New Year with these delicious low carb cocktails! Creamy frozen raspberry puree and champagne to kick off a healthy 2017. Confession: I have not made it to midnight on New Year’s Eve in over a decade. I’ve always been an early to bed, early to rise kind of girl, (and although it…
The Ultimate Low Carb Pumpkin Round Up
Do you love pumpkin like I love pumpkin? Of course you do! Here are the best low carb and keto pumpkin recipes the internet has to offer. Happy pumpkining! I swear that every year, there is a nasty rumour about a pumpkin shortage. I think it’s a conspiracy. It make sense if you think about…
Raspberry Lemonade Smoothies
These are easily the best low carb smoothies I have ever made! Light, refreshing, and delicious, perfect for the dog days of summer. Plus enter to win a new blender from Red Raspberries. This post contains sponsored content. My father feels that it is his inalienable right to spoil his grandkids as much as he…
25 Spectacular Low Carb Canada Day Desserts
This year, we celebrate just the red and the white with healthy, low carb desserts for Canada Day. And even if you’re not Canadian, you will want to devour them all! So in two days time, my country, my homeland, the True North, Strong and Free, will turn 149 years old. Okay, so that’s not…
Low Carb Product Review
There are more and more low carb products hitting the market these days. The question is…are they any good? Read on to find out! I have a bit of an obsession with grocery stores. I mean, as a food blogger, I frequent them…frequently. More than frequently. Sometimes every day. On occasion, when I’ve forgotten some…
