Keto S’mores Bars

The classic summer treat gets a keto makeover! These Keto S'mores Bars are like all your best summer memories in a delicious sugar-free treat. With only 3g net carbs per serving!

Course Dessert

Cuisine Dessert

Keyword keto s'mores bars, s'mores bars

Prep Time 20

Cook Time 45

Chill Time 2

Total Time 3 40

Servings bars

Calories 158kcal

Author Carolyn

Ingredients

Crust:

1 1/2 cups almond flour
1/4 cup granular sweetener erythritol recommended
1/2 tsp cinnamon
1/2 tsp vanilla extract
1/4 tsp salt
1/4 cup butter, melted

Filling:

3/4 cup whipping cream
4 ounces dark chocolate chips, sugar-free ChocZero or Lily's recommended

Topping:

3 large egg whites at room temperature
1/4 tsp cream of tartar
Pinch salt
1/3 cup powdered sweetener erythritol recommended
1 tbsp allulose or xylitol
1/2 tsp vanilla extract

Instructions

Crust

Preheat the oven to 325ºF and line a 9x9 square baking pan with parchment, leaving an overhang for easy removal.
In a large bowl, combine the almond flour, sweetener, cinnamon, vanilla extract, and salt. Stir in the melted butter until well combined.
Press into the bottom of the prepared baking pan. Bake 12 to 15 minutes, until just beginning to brown on the edges. Remove and let cool while preparing topping.

Filling

In a small saucepan, bring the cream to just a simmer. Remove from heat.
Add the chocolate chips and let sit 5 minutes to melt, then whisk in until smooth. Spread over the cooled crust and refrigerate until firm, about 1 hour.

Topping

Preheat oven to 300ºF.
In a large bowl, beat the egg whites with the cream of tartar and salt until frothy. With the beaters going, slowly add the sweeteners and vanilla extract and continue to beat until stiff peaks form.
Spread over the cooled filling, swirling with a spoon to make peaks. Bake 20 minutes or until topping is golden and just barely firm to the touch.
Refrigerate at least another hour to firm up, then gently lift out by parchment paper edges and cut into squares.

Video

Notes

Storage Information: Store the bars in a covered container in the fridge for up to a week. I do not recommend freezing the bars.

Nutrition