Healthy Low Carb Product Review

With Bob of Bob's Red MillA few weeks ago, I had the opportunity to travel to Baltimore and attend Natural Products Expo East, a huge event featuring natural products from all over the US and Canada, as well as some more far-flung lands. Brands come from far and wide to showcase their wares for retailers, brokers and media. Some are huge, well-known brands and some are tiny startups, but they are all trying to gain a little more exposure and name recognition. I was there with Swerve Sweetener, simply to chat with people about how it works and why it’s my favorite sugar alternative. I truly didn’t know what to expect when I walked into the convention center, but it was an amazing few days of tasting and trying and talking. I also got a chance to meet my friends from Kelapo Coconut face to face, and I even got my photo taken with THE Bob from Bob’s Red Mill.

[Continue reading]

Pancetta-Stuffed Delicata Squash

Take the best parts of pasta carbonara and stuff them inside sweet delicata squash for a delicious low carb meal. How can you go wrong with pancetta, onions and butter?

Low Carb Pancetta Stuffed Delicata SquashOne of the first “gourmet” meals my husband and I ever made together was pasta carbonara. We were quite delighted with ourselves, really, because we managed not to scramble the eggs when tossing them with the hot pasta and thought ourselves truly amazing cooks. This is so ridiculously long ago now, almost 18 years, before we ever thought of getting married and having children. And it was in the most ill-equipped of kitchens in a funny little apartment in a podunk town in the southwestern corner of Colorado. So it was no small feat to not mess up the carbonara sauce in the old aluminum pots my husband had taken from his parents house when he moved out west. These things were decades old, with a mustard-yellow outer coating and uneven heat conductivity, and had been used in the family cabin and on camping trips. But they did the trick for our purposes apparently; they made a decent carbonara!

[Continue reading]

Hazelnut Chocolate Chip Scones

Low Carb Hazelnut Chocolate Chip Scones

A great new low carb scone recipe with the delicious combination of hazelnuts and chocolate. Move over, Nutella, there's a healthier option in town. When I was growing up, chocolate for breakfast was simply not an option in our house. My mother … [Continue reading]

Pan-Seared Pork Chops with Roasted Poblano Sauce

Low Carb Pork Chops with Roasted Poblano Sauce

Absolutely the best pork chop recipe with an amazing roasted poblano sauce. This is the stuff of low carb dreams. You know those meals that are so good, you dream about them for days, even weeks afterwards? It typically happens more often with … [Continue reading]

Maple Pecan Granola

Low Carb Maple Pecan Granola

This low carb maple pecan granola is packed with nutrients and great flavour. It makes a delicious grain-free breakfast or on-the-go snack! September has been a busy month for me and I am tired, my friends. And we're not yet through the month! … [Continue reading]

Ginger Pear Glazed Chicken

Low Carb Ginger Pear Chicken

Looking for a low carb paleo chicken recipe with an Asian twist? This pear ginger glaze is delicious and gives a hint of natural sweetness without any added sugars. This post is sponsored by Rigoni Di Asiago. Sugar is everywhere. If you've decided … [Continue reading]

Chocolate Peanut Butter Whoopie Pies

Low Carb Chocolate Peanut Butter Whoopie Pies

Love whoopie pies? Well get ready for the ultimate low carb version. Soft dark chocolate cookies with a creamy peanut butter filling. Whoopie! Whoopie pies are relatively recent phenomenon in my life. Being Canadian born and raised, they were not … [Continue reading]

My Favorite Bob’s Red Mill Recipes and $100 Gift Card Giveaway

Bob's Gift Card

My favourite low carb recipes featuring Bob's Red Mill products and a giveaway for a $100 Bob's Gift Card! When it comes to creating low carb recipes, I tend to be fiercely brand loyal. Sugar-free and gluten-free baking can be so finicky, so … [Continue reading]

Chocolate Ganache Tart with Macaroon Crust

Low Carb Chocolate Ganache Macaroon Tart

Rich sugar-free chocolate ganache poured into a coconut macaroon crust. The most heavenly of low carb desserts and it's incredibly easy to make! You may recall a few months ago, I floated out a very important, possibly ground breaking theory. It's … [Continue reading]

No Bake Chocolate Brownie Energy Bites

Low Carb Chocolate Energy Bites Recipe

Low carb chocolate brownie energy bites that are easy to make and require no oven! These no bake, sugar-free and grain-free treats are full of healthy fats and protein. This post is sponsored by Safest Choice Eggs. What's in a name? That which we … [Continue reading]