Southwestern Pumpkin Cheddar Soup with Chorizo

Low Carb Southwestern Pumpkin Cheddar Soup Recipe

A creamy, velvety pumpkin soup with a Southwestern kick. This healthy low carb soup is rich enough to be the meal! Easy to make in your slow cooker or on your stovetop. You may have heard that I am moving. I may have made mention of that fact a few times around here. I may have […]

Candy Corn Cookies – Low Carb and Gluten-Free

Low Carb Grain-Free Candy Corn Cookies

Sugar-free sugar cookies shaped like your favorite Halloween treat! These low carb candy corn cookies appeal to the kid in all of us. I honestly think that candy corn is one of the more repulsive confections ever invented. I know many people love it but I shudder at the very thought. It is so unbelievably sweet […]

Best Low Carb Pancake Recipes

Best Low Carb Grain-Free Pancake Recipes

21 of the best low carb, grain-free pancake recipes the internet has to offer. Make breakfast fun again! The funny thing about this post is that I don’t even like pancakes that much. Or at least I didn’t really like them much until I started a low carb diet. I always found conventional pancakes too […]

Chocolate Blackout Cupcakes – Low Carb and Nut-Free

Low Carb Nut-Free Chocolate Blackout Cupcakes

These are simply the best low carb chocolate cupcakes around, made with sunflower seed flour to be nut-free too. Top them with super dark sugar-free chocolate frosting for a total chocolate blackout! One thing I am very thankful for in this low carb journey is that I don’t have any food allergies. Unless you consider […]

Introducing Marjorie!

Marjorie1

I am interrupting your regularly scheduled programming of delicious low carb recipes in order to introduce you to Marjorie. Marjorie is a dog with a very important story, one that helped change the course of medical treatment for Type 1 diabetes. See Marjorie, the pretty black and white dog you see featured here, was the […]

Apple Cinnamon Waffles

Low Carb Apple Cinnamon Waffles

Delicious low carb, grain-free waffles with a hint of apple and cinnamon. Pair them with my sugar-free low carb caramel sauce for a special fall breakfast! It’s strange to think that this is our last fall in New England before we move to the Pacific NorthWest. Although I will always identify myself as a Canadian, New […]

Slow Cooker Carrot Cake with Cream Cheese Frosting

Slow Cooker Low Carb Carrot Cake

An easy and delicious low carb carrot cake that bakes in your slow cooker. Top it with some heavenly sugar-free cream cheese frosting for the best low carb dessert. I seem to have created a monster…out of myself! I think that first low carb slow cooker cake recipe was the gateway drug, the small step over […]

Pumpkin Cheesecake Truffles

Low Carb Pumpkin Cheesecake Truffles

Creamy low carb pumpkin cheesecake bites enrobed in dark chocolate. A deliciously healthy fall keto treat! Pumpkin season is in full swing and I am swinging right along with it. Pumpkin season  makes me happy and I am not ashamed to admit it. Yes, I know everybody else is on the pumpkin bandwagon too and […]

Healthy Low Carb Product Review

Low Carb Paleo Beef Jerky

A few weeks ago, I had the opportunity to travel to Baltimore and attend Natural Products Expo East, a huge event featuring natural products from all over the US and Canada, as well as some more far-flung lands. Brands come from far and wide to showcase their wares for retailers, brokers and media. Some are huge, […]

Pancetta-Stuffed Delicata Squash

Low Carb Pancetta Stuffed Delicata Squash

Take the best parts of pasta carbonara and stuff them inside sweet delicata squash for a delicious low carb meal. How can you go wrong with pancetta, onions and butter? One of the first “gourmet” meals my husband and I ever made together was pasta carbonara. We were quite delighted with ourselves, really, because we […]

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