
Yeast bread. It is the nemesis of many a baker, as it is finicky and often takes a deft and practiced hand to come out right. And it’s even trickier for those trying to go low carb. There is something nearly magical about the interplay of wheat flour and yeast, the way the gluten traps [...]









I am Carolyn, a writer, runner, mother and diabetic. I am also the evil mastermind behind this blog. I live for food. Join me in my experiments in creating delicious low carb, gluten free recipes. 














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